Hello everyone,
This week's Waza Wednesday takes a look at the middle sequence in Naihanchi Shodan, from the morote-tsuki to the elbow strike. As always, the specific attack being received isn't as important as the positioning, points of contact, and direction of movement.
Once again: Excellent ideas. Thanks for sharing.
I like it! Thanks once again for sharing these with us.
Thank you! Something I forgot to mention, initially, is that this can be used as an expansion on the armbar-and-counter drill that we shared earlier in the year, which can act as a platform drill: