I was sent a link to this video on happiness and what it requires. I quite enjoyed it and there are some very interesting points raised.
I particularly liked the “baby learning to walk” analogy and felt that was something we martial arts types need to keep in mind when having a “bad day” at training :-)
I hope you enjoy it and find it useful.
All the best,
Iain
PS It can take a few seconds to start and buffer so please be patient.
http://arbejdsglaede.23video.com/video/549744/srikumar-s-rao-p-arbejdsglde
Very good.
I know a few people (non martial artists) just as he describes, and will be forwarding this on to them.
Thanks Iain - a good find.
Glad you like it Gary! I've forward it on to quite a few people too and that's also why I decided to post it here. A good video on keeping a good attitude and a happy outlook.
All the best,
Iain