Found this video really interesting as it offers a different perspective on self defence from a sporting martial arts angle.
How important do you guys feel head movement is?
Does the guy in the video make a good point? He seems to back up what he's getting at VERY well.
How would this sort of movement fit in with Iain's approach to kata as, as I understand it, bobbing and weaving is not stressed and instead relies more on gripping, positioning and unbalancing to avoid punches landing? Or would the two approachs be opposed to one another?