here's my take on possible applications for the kata Bassai-Dai (Shotokan).
The video was taken after class as a memory aid for my students and myself. The techniques are performed slowly and hopefully clean enough so that they are easy to follow.
This my first published video. Any ideas on what to do better for the next are appreciated.
By the way, this is the version of the Bassai-Dai that I practice:
All the best,