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Les Bubka
Les Bubka's picture
Components of a punch

Hi all 

There are many ways that karate-ka from the different styles/systems punch, I would like to share with you our way. On the seminar with Sensei Kris Wilder we had conversation about this and it come up that we punch very similarly. My description below:


How do you punch? Why this not other way?

Looking forward to reading about other posibilities.

Kind regards