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Dan John's Tips for Strength

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Wed, 2011-06-29 21:45
michael rosenbaum
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Dan John's Tips for Strength

I found this on Dave Draper's website and thought some of you might be interested, especially those karate-ka who are also ironheads:

http://www.t-nation.com/portal_includes/articles/2004/04-117-training.html

Enjoy

Mike

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Fri, 2011-07-01 09:37
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Iain Abernethy
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Very interesting Mike! I’d agree with lots of that and I like the way he expresses it :-)

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