Happiness, attitude and progress (video)

I was sent a link to this video on happiness and what it requires. I quite enjoyed it and there are some very interesting points raised.

I particularly liked the “baby learning to walk” analogy and felt that was something we martial arts types need to keep in mind when having a “bad day” at training :-)

I hope you enjoy it and find it useful.

All the best,

Iain

PS It can take a few seconds to start and buffer so please be patient.

http://arbejdsglaede.23video.com/video/549744/srikumar-s-rao-p-arbejdsglde