Hello,

Please find linked our Heian Shodan (Pinan Nidan) bunkai. It carries on from our very basic Kihon Kata bunkai. 

Learning speed study of Heian Shodan (Pinan Nidan) principles.

1. Frontal shoulder clothing seize - escape utilising hammer blow principle, grab, spin & punch.

2. Frontal shoulder clothing seize - escape utilising pressing technique principle, rising block push, wrist/arm manipulation & grab, spin & punch.

3. Ubiquitous lead hook punch - escape utilising checking, bridging and striking principle, rising block push, wrist/arm manipulation & grab, spin and punch.

Kindest Regards,

Ally