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B Bates
B Bates's picture
Home training

Hi All,

As it seems we are going to be out of the dojo for a while I thought I'd share a couple of drills that I use at home. The focus mitt drill is heavily influenced by my UC instructor Jamie Miller and I'm not sure where I got the idea for the bag workout but it's most enjoyable. Hope you all find it of benefit, stay safe everyone.

Cheers,

Brian

 

Mark Powell
Mark Powell's picture

Thanks for sharing! I really like your Nahanchi bag drill; I have one and will post later.

B Bates
B Bates's picture

Hi Mark,

Thanks for watching. Yes the Naihanchi drill is very enjoyable. I'll look forward to seeing your drill :-)

Cheers

Brian

dhogsette
dhogsette's picture

Nice drills! Really like the Niahanchi/Tekki bag work. Well done!

Best,

David 

B Bates
B Bates's picture

Thanks David, much appreciated.