Hi All,
As it seems we are going to be out of the dojo for a while I thought I'd share a couple of drills that I use at home. The focus mitt drill is heavily influenced by my UC instructor Jamie Miller and I'm not sure where I got the idea for the bag workout but it's most enjoyable. Hope you all find it of benefit, stay safe everyone.
Cheers,
Brian
Thanks for sharing! I really like your Nahanchi bag drill; I have one and will post later.
Hi Mark,
Thanks for watching. Yes the Naihanchi drill is very enjoyable. I'll look forward to seeing your drill :-)
Cheers
Brian
Nice drills! Really like the Niahanchi/Tekki bag work. Well done!
Best,
David
Thanks David, much appreciated.