This Sunday, July 25th at 12pm EST I will be hosting a live class via Zoom (https://us02web.zoom.us/j/86942672778) on the analysis and practical application of Naihanchi. The class will consist of a demonstration of the various drills that I teach with a Q & A held afterward. A dontation of $5 is suggested (PayPal - email@example.com) but not expected. Below is a short clip previewing some of the material we will be covering. Hope to see you there, thanks!