After chatting with Iain the other month I decided to start filming some short bunkai videos of some of the things I teach when I run courses at Karate Clubs.
This short video is an application I used in the Heian Flow System. It is certainly not the only use of Shuto Uke and Nukite (I'll be fliming another favourite soon) but one of my favourites. As I note in the video I've increased the distance between Tori and Uke to make it clearer to see what is going on although that is at the cost of some of the application.
I'll get used to talking less and making the videos shorter the more I do these.