Off the back of a post-training conversation I had recently, I thought it would be interesting to ask for your “self-defence sentences”. What I mean by that is a piece of self-defence advice or instruction that can be communicated in just one sentence.
This does not need to be your number one piece of advice; nor does it need to attempt to capture your entire self-defence philosophy. It simply needs to be a useful piece of advice that can be communicated in just one sentence. Please also feel free to post as many single sentences as you like.
We all know how important it is to keep things simple, so I wonder just who simple we can make it?
All the best,