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Normal topic White Crane Boxing and Sanchin (video)
by Iain Abernethy » Wed, 2014-09-03 17:47
0
1,086 by Iain Abernethy
Wed, 2014-09-03 18:07
Hot topic Application for opening sequence of Passai
by Mark B » Mon, 2014-08-18 19:00
10
887 by Mark B
Tue, 2014-09-02 09:31
Hot topic Application for opening sequence of Jitte
by Mark B » Mon, 2014-08-18 18:51
8
613 by Iain Abernethy
Tue, 2014-09-02 09:19
Normal topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy » Fri, 2013-08-23 15:11
4
869 by pierre.l
Thu, 2014-08-21 02:23
Normal topic Tekki/Naihanchi Nidan Application
by Chatan1979 » Wed, 2014-08-13 03:12
1
292 by Iain Abernethy
Wed, 2014-08-13 08:36
Normal topic Tekki shodan- 2 man drill
by Chatan1979 » Wed, 2014-07-30 03:35
1
493 by Iain Abernethy
Thu, 2014-07-31 08:37
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard » Thu, 2014-07-31 01:43
1
403 by Iain Abernethy
Thu, 2014-07-31 08:31
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau » Sun, 2013-04-21 19:11
18
3,105 by Wastelander
Sun, 2014-07-13 01:35
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy » Wed, 2014-04-16 16:43
3
784 by Brodie
Thu, 2014-07-10 19:07
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander » Thu, 2014-07-03 16:55
3
753 by Dale Parker
Thu, 2014-07-10 12:21
Normal topic Shotokan kuzushi waza
by Iain Abernethy » Thu, 2014-07-03 16:38
0
1,487 by Iain Abernethy
Thu, 2014-07-03 16:39
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander » Tue, 2014-07-01 16:01
2
508 by Wastelander
Thu, 2014-07-03 15:02
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han » Wed, 2014-06-25 08:36
3
570 by Th0mas
Thu, 2014-07-03 11:34
Hot topic Sanchin and Seisan Bunkai
by Kyoshi » Thu, 2013-10-31 12:29
13
2,933 by Kevin73
Sat, 2014-06-28 14:16
Normal topic Some videos for the Kyokushin dudes
by Krammy » Tue, 2014-06-24 23:28
0
482 by Krammy
Wed, 2014-06-25 09:48
Normal topic Kanku-Dai Application
by Chatan1979 » Tue, 2014-06-24 01:15
2
418 by Iain Abernethy
Tue, 2014-06-24 10:13
Normal topic Adapting a kata into practice
by Spaniard » Wed, 2014-06-11 04:41
3
717 by Spaniard
Sat, 2014-06-14 03:28
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 » Wed, 2014-06-11 02:01
1
543 by Wastelander
Wed, 2014-06-11 20:09
Hot topic Naihanchi bunkai
by Drew Loto » Thu, 2014-06-05 16:57
13
2,265 by Mark B
Mon, 2014-06-09 18:04
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander » Mon, 2014-05-19 15:38
5
1,836 by Wastelander
Wed, 2014-05-28 16:02
Hot topic Another Heian Sandan clip
by Chatan1979 » Wed, 2014-05-07 01:20
5
726 by Chatan1979
Thu, 2014-05-22 16:18
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas » Wed, 2014-05-07 15:11
7
1,205 by DaveB
Thu, 2014-05-22 16:04
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey » Fri, 2014-05-16 04:07
0
584 by KeithFoskey
Thu, 2014-05-22 15:57
Normal topic Some Bunkai from Pinan Godan
by Tau » Sat, 2014-05-10 19:10
0
416 by Tau
Thu, 2014-05-22 15:52
Normal topic Pinan Nidan Drill
by Andy_R » Mon, 2014-05-05 18:12
0
358 by Andy_R
Tue, 2014-05-06 10:14

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