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Topic / Topic starter Replies Views Last postsort ascending
Normal topic Reinforced Chest Block as Transitional Position for Throw in Pinan Shodan/Heian Nidan
by dhogsette » Sat, 2019-02-16 16:40
4
151 by Mark Powell
Mon, 2019-02-18 10:12
Hot topic Pinan Sono Ichi Basic drill
by Les Bubka » Thu, 2019-01-17 08:48
6
460 by Les Bubka
Mon, 2019-02-18 08:30
Normal topic Naihanchi / Tekki Nidan Bunkai (Playing with Bunkai)
by Iain Abernethy » Sat, 2019-02-16 21:45
2
112 by dhogsette
Sun, 2019-02-17 22:30
Hot topic Hockey punch pad drill
by shotokanman70 » Wed, 2019-01-16 11:20
19
1,064 by John M Avilla
Sun, 2019-02-17 20:34
Hot topic Funakoshi and children's kata?
by arogers » Sat, 2015-09-26 01:54
25
14,151 by Anf
Sat, 2019-02-16 20:26
Hot topic Matsumura Seito Passai Sho & Dai
by BSnyder » Sat, 2019-02-02 01:22
8
602 by John M Avilla
Thu, 2019-02-14 09:02
Hot topic Hikite...Not for power generation
by shotokanman70 » Sun, 2018-12-30 21:00
21
1,809 by Iain Abernethy
Mon, 2019-02-04 12:00
Normal topic Various Kata Applications.
by Andy_R » Wed, 2019-01-23 09:01
1
423 by Iain Abernethy
Wed, 2019-01-23 10:42
Hot topic Basic Takedown Drill for Shuto Uke, Nukite, Pivot in Pinan Shodan/Heian Nidan
by dhogsette » Fri, 2018-12-14 16:35
6
783 by dhogsette
Fri, 2019-01-18 03:50
Hot topic Two Basic Drills for Working Shuto Uke at the Angles
by dhogsette » Fri, 2018-12-21 19:58
6
488 by dhogsette
Fri, 2019-01-18 03:48
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drills 2-3
by dhogsette » Fri, 2019-01-11 07:50
3
451 by dhogsette
Fri, 2019-01-18 03:46
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1
by dhogsette » Fri, 2018-12-28 21:38
1
395 by Marc
Wed, 2019-01-16 23:42
Normal topic Wansu Oyo Bunkai Drill
by Wastelander » Wed, 2018-12-19 14:15
4
473 by Marc
Tue, 2019-01-15 21:10
Normal topic Heian Sandan. Defence against front choke.
by shotokanman70 » Sun, 2018-12-16 02:52
3
569 by Marc
Sun, 2019-01-13 14:00
Hot topic Kata designed for wannabe-MMA enemies?
by MCM180 » Mon, 2015-07-20 18:42
8
6,933 by Anf
Wed, 2019-01-09 20:40
Normal topic Double Shuto
by Lionel Froidure » Wed, 2018-12-26 14:09
4
450 by Lionel Froidure
Sat, 2018-12-29 11:44
Normal topic Holistic pad drill with kata oyo
by shotokanman70 » Mon, 2018-12-24 16:58
3
922 by Iain Abernethy
Fri, 2018-12-28 13:19
Hot topic Wrist Grab Bunkai for Pinan Shodan
by dhogsette » Mon, 2018-10-08 23:55
16
1,599 by dhogsette
Sun, 2018-12-23 21:40
Hot topic Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan)
by dhogsette » Sat, 2018-09-22 16:15
7
1,257 by dhogsette
Sat, 2018-12-22 18:24
Hot topic Ananko Bunkai Drill Part 1
by Lee Taylor » Wed, 2018-03-14 09:50
5
1,560 by Iain Abernethy
Fri, 2018-12-21 10:34
Normal topic Shuto Uke Application and Pad Drills for Pinan Shodan/Heian Nidan
by dhogsette » Wed, 2018-12-05 02:15
4
684 by Marc
Tue, 2018-12-18 21:38
Normal topic Hiki Te - pulling hand
by Lionel Froidure » Thu, 2018-12-13 10:00
3
614 by Iain Abernethy
Sun, 2018-12-16 00:34
Hot topic Tensho Kata Bunkai
by Les Bubka » Fri, 2016-12-23 15:26
12
7,257 by Iain Abernethy
Wed, 2018-11-28 09:08
Normal topic Naihanchi Shodan Application and Timing with Richard Poage
by Wastelander » Fri, 2018-11-23 13:37
1
595 by Iain Abernethy
Mon, 2018-11-26 10:51
Hot topic Naihanchin Shodan Bunkai explained by Andre Pedersen
by Iain Abernethy » Mon, 2018-11-19 15:43
6
1,396 by Crinos
Fri, 2018-11-23 09:08

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