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Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook » Mon, 2014-03-03 05:38
1
1,228 by Mark B
Mon, 2014-03-03 07:03
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander » Wed, 2015-10-28 16:30
1
806 by Spaniard
Thu, 2015-10-29 09:08
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy » Sat, 2011-06-25 09:55
1
2,009 by shoshinkanuk
Sat, 2011-06-25 13:16
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
1,025 by Chikara Andrew
Wed, 2015-07-01 08:08
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander » Sun, 2014-03-23 17:30
1
1,213 by Iain Abernethy
Mon, 2014-03-24 09:29
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander » Mon, 2013-01-28 17:02
1
1,781 by Nezumi
Tue, 2013-01-29 02:18
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander » Wed, 2015-04-08 18:00
1
989 by Iain Abernethy
Fri, 2015-04-10 11:22
Normal topic Okuden Waza
by Thomas » Sat, 2011-01-01 06:16
1
5,041 by Iain Abernethy
Sun, 2011-01-02 12:22
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 » Wed, 2015-02-18 19:13
1
1,196 by Iain Abernethy
Thu, 2015-02-19 10:06
Normal topic Naihanchi Applications from Ti
by Wastelander » Mon, 2014-03-31 22:13
1
1,235 by Iain Abernethy
Tue, 2014-04-01 10:48
Normal topic Unsu jumping spinning back kick
by Dash3 » Tue, 2016-02-02 14:47
1
463 by Iain Abernethy
Tue, 2016-02-02 17:27
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander » Wed, 2016-03-16 17:09
1
426 by Iain Abernethy
Thu, 2016-03-17 11:07
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy » Wed, 2016-02-03 17:37
1
437 by dhogsette
Thu, 2016-02-04 04:17
Normal topic Can any movement have an application
by Finlay » Tue, 2012-03-20 08:10
1
1,236 by Iain Abernethy
Wed, 2012-03-21 12:21
Normal topic Naihanchi trap/backfist bunkai
by Wastelander » Wed, 2015-09-09 19:03
1
884 by Marc
Tue, 2015-09-15 20:33
Normal topic Half way between function and formality? (video)
by Iain Abernethy » Thu, 2014-11-27 12:46
1
1,983 by Kevin73
Wed, 2014-12-10 19:18
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander » Thu, 2016-05-19 02:53
1
356 by Iain Abernethy
Thu, 2016-05-19 09:28
Normal topic Nipaipo
by ezzi91 » Fri, 2015-03-13 12:20
1
1,270 by Dale Parker
Mon, 2015-03-30 11:12
Normal topic Seipai Bunkai
by Iain Abernethy » Fri, 2015-09-25 19:04
1
1,277 by karate10
Sat, 2015-09-26 10:01
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
1,668 by Iain Abernethy
Mon, 2014-04-28 10:20
Normal topic Push defenses, by request
by Wastelander » Wed, 2015-12-16 13:59
1
636 by Marc
Sun, 2015-12-20 10:16
Normal topic Interesting blog post on kata training
by Peregrine » Wed, 2010-09-15 13:47
1
2,059 by shoshinkanuk
Mon, 2010-09-20 15:38
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey » Tue, 2014-04-29 04:16
1
1,816 by Iain Abernethy
Tue, 2014-04-29 12:03
Normal topic maybe it's the bunkai?
by VIC » Wed, 2011-06-08 16:09
1
1,757 by Andrew Carr-Locke
Wed, 2011-06-08 18:18
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander » Thu, 2015-10-08 05:24
1
817 by Iain Abernethy
Tue, 2015-10-13 13:48
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