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Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander » Wed, 2016-08-03 06:13
0
919 by Wastelander
Wed, 2016-08-03 10:18
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
0
1,335 by JWT
Fri, 2015-08-21 10:18
Normal topic Application option for Jion
by Mark B » Tue, 2017-03-14 05:52
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678 by Mark B
Tue, 2017-03-14 10:41
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy » Wed, 2017-04-12 10:58
0
1,907 by Iain Abernethy
Wed, 2017-04-12 10:58
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy » Tue, 2017-05-02 16:22
0
578 by Iain Abernethy
Tue, 2017-05-02 16:22
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B » Tue, 2016-05-03 12:08
0
942 by Mark B
Wed, 2016-05-04 08:57
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 » Mon, 2011-10-24 14:03
0
2,036 by Kevin73
Mon, 2011-10-24 14:03
Normal topic Application for Naihanchi
by Mark B » Mon, 2016-01-04 21:39
0
1,248 by Mark B
Tue, 2016-01-05 10:14
Normal topic The last two techniques of Jion
by Cataphract » Wed, 2017-04-12 15:19
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616 by Cataphract
Wed, 2017-04-12 15:19
Normal topic Some videos for the Kyokushin dudes
by Krammy » Tue, 2014-06-24 23:28
0
1,834 by Krammy
Wed, 2014-06-25 09:48
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette » Thu, 2016-05-05 03:12
0
892 by dhogsette
Thu, 2016-05-05 09:15
Normal topic Pinan Yondan - Kuzushi Training
by Les Bubka » Fri, 2017-09-29 19:20
0
538 by Les Bubka
Mon, 2017-10-02 13:50
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander » Wed, 2015-04-08 18:00
1
1,789 by Iain Abernethy
Fri, 2015-04-10 11:22
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka » Tue, 2017-04-18 14:44
1
709 by Iain Abernethy
Wed, 2017-04-19 20:39
Normal topic Passai Sagurite-Gamae/Stomp
by Wastelander » Wed, 2018-03-21 15:24
1
408 by Marc
Wed, 2018-03-21 19:56
Normal topic Interesting blog post on kata training
by Peregrine » Wed, 2010-09-15 13:47
1
3,002 by shoshinkanuk
Mon, 2010-09-20 15:38
Normal topic "Elbow Wing" Oyo Bunkai vs. Front Choke
by Wastelander » Wed, 2017-08-16 15:50
1
946 by Marc
Thu, 2017-08-24 22:06
Normal topic Application concepts for Passai
by Mark B » Tue, 2017-10-03 07:17
1
661 by Iain Abernethy
Tue, 2017-10-03 16:29
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
2,861 by Iain Abernethy
Mon, 2014-04-28 10:20
Normal topic Niseishi Bunkai and Padwork
by Andy_R » Sat, 2017-05-06 23:34
1
893 by Iain Abernethy
Mon, 2017-05-08 14:45
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 » Wed, 2015-02-18 19:13
1
2,166 by Iain Abernethy
Thu, 2015-02-19 10:06
Normal topic maybe it's the bunkai?
by VIC » Wed, 2011-06-08 16:09
1
2,518 by Andrew Carr-Locke
Wed, 2011-06-08 18:18
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey » Tue, 2014-04-29 04:16
1
3,006 by Iain Abernethy
Tue, 2014-04-29 12:03
Normal topic Tekki shodan- 2 man drill
by Chatan1979 » Wed, 2014-07-30 03:35
1
2,075 by Iain Abernethy
Thu, 2014-07-31 08:37
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander » Wed, 2016-03-16 17:09
1
1,395 by Iain Abernethy
Thu, 2016-03-17 11:07
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