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Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander » Wed, 2016-08-03 06:13
0
682 by Wastelander
Wed, 2016-08-03 10:18
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 » Mon, 2011-10-24 14:03
0
1,809 by Kevin73
Mon, 2011-10-24 14:03
Normal topic Application for Naihanchi
by Mark B » Mon, 2016-01-04 21:39
0
1,032 by Mark B
Tue, 2016-01-05 10:14
Normal topic Some videos for the Kyokushin dudes
by Krammy » Tue, 2014-06-24 23:28
0
1,635 by Krammy
Wed, 2014-06-25 09:48
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
1,524 by Chikara Andrew
Wed, 2015-07-01 08:08
Normal topic Adding Strikes to Applications
by Wastelander » Wed, 2017-01-11 17:52
1
517 by Dash3
Wed, 2017-01-11 21:26
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander » Wed, 2017-05-31 17:13
1
500 by Tanbukan
Mon, 2017-06-12 11:03
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander » Wed, 2015-04-08 18:00
1
1,470 by Iain Abernethy
Fri, 2015-04-10 11:22
Normal topic Interesting blog post on kata training
by Peregrine » Wed, 2010-09-15 13:47
1
2,641 by shoshinkanuk
Mon, 2010-09-20 15:38
Normal topic Bespoke Kata Techniques
by Paul_D » Thu, 2017-08-10 10:39
1
417 by Iain Abernethy
Wed, 2017-08-16 10:54
Normal topic Throws from Pinan/Heian Sandan Ending Sequence
by Wastelander » Wed, 2017-09-27 15:32
1
291 by Marc
Fri, 2017-09-29 14:11
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
2,481 by Iain Abernethy
Mon, 2014-04-28 10:20
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 » Wed, 2015-02-18 19:13
1
1,888 by Iain Abernethy
Thu, 2015-02-19 10:06
Normal topic maybe it's the bunkai?
by VIC » Wed, 2011-06-08 16:09
1
2,212 by Andrew Carr-Locke
Wed, 2011-06-08 18:18
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey » Tue, 2014-04-29 04:16
1
2,643 by Iain Abernethy
Tue, 2014-04-29 12:03
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka » Tue, 2017-04-18 14:44
1
388 by Iain Abernethy
Wed, 2017-04-19 20:39
Normal topic Tekki shodan- 2 man drill
by Chatan1979 » Wed, 2014-07-30 03:35
1
1,771 by Iain Abernethy
Thu, 2014-07-31 08:37
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander » Wed, 2016-03-16 17:09
1
961 by Iain Abernethy
Thu, 2016-03-17 11:07
Normal topic Unsu jumping spinning back kick
by Dash3 » Tue, 2016-02-02 14:47
1
909 by Iain Abernethy
Tue, 2016-02-02 17:27
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard » Thu, 2014-07-31 01:43
1
1,565 by Iain Abernethy
Thu, 2014-07-31 08:31
Normal topic Don Came on Pinan-Shodan / Heian-Nidan
by Iain Abernethy » Tue, 2016-06-14 14:03
1
1,895 by Mark Powell
Wed, 2016-06-15 18:37
Normal topic "Elbow Wing" Oyo Bunkai vs. Front Choke
by Wastelander » Wed, 2017-08-16 15:50
1
501 by Marc
Thu, 2017-08-24 22:06
Normal topic Application concepts for Passai
by Mark B » Tue, 2017-10-03 07:17
1
237 by Iain Abernethy
Tue, 2017-10-03 16:29
Normal topic Kakiwake
by Lionel Froidure » Wed, 2016-10-19 16:45
1
723 by diadicic
Thu, 2016-10-20 18:31
Normal topic Rohai/Chinto Application
by Wastelander » Thu, 2017-01-26 01:05
1
559 by Iain Abernethy
Thu, 2017-01-26 08:22
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