Topic / Topic starter Repliessort descending Views Last post
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander » Wed, 2015-06-10 15:09
0
1,127 by Wastelander
Fri, 2015-06-12 11:05
Normal topic New videos from Don Came
by Iain Abernethy » Tue, 2016-09-06 18:18
0
1,741 by Iain Abernethy
Tue, 2016-09-06 18:18
Normal topic Can any movement have an application
by Finlay » Tue, 2012-03-20 08:10
1
1,726 by Iain Abernethy
Wed, 2012-03-21 12:21
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure » Fri, 2016-05-27 08:42
1
977 by Mark Powell
Mon, 2016-05-30 11:55
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander » Wed, 2015-06-17 16:35
1
1,677 by Quick2Kick
Mon, 2015-06-22 18:15
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander » Wed, 2015-10-28 16:30
1
1,310 by Spaniard
Thu, 2015-10-29 09:08
Normal topic Pinan / Heian Yodan Pad-Drill from Lee Taylor
by Iain Abernethy » Tue, 2017-05-23 16:16
1
426 by Marc
Wed, 2017-05-24 16:10
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander » Wed, 2016-06-01 15:16
1
966 by Mark B
Tue, 2016-06-07 06:36
Normal topic Naihanchi Nidan Inward "Block"
by Wastelander » Wed, 2016-09-21 18:39
1
1,085 by Marcus_1
Mon, 2016-09-26 18:27
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
1,499 by Chikara Andrew
Wed, 2015-07-01 08:08
Normal topic Adding Strikes to Applications
by Wastelander » Wed, 2017-01-11 17:52
1
482 by Dash3
Wed, 2017-01-11 21:26
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander » Wed, 2017-05-31 17:13
1
460 by Tanbukan
Mon, 2017-06-12 11:03
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander » Wed, 2015-04-08 18:00
1
1,440 by Iain Abernethy
Fri, 2015-04-10 11:22
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
2,445 by Iain Abernethy
Mon, 2014-04-28 10:20
Normal topic Interesting blog post on kata training
by Peregrine » Wed, 2010-09-15 13:47
1
2,594 by shoshinkanuk
Mon, 2010-09-20 15:38
Normal topic Bespoke Kata Techniques
by Paul_D » Thu, 2017-08-10 10:39
1
354 by Iain Abernethy
Wed, 2017-08-16 10:54
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey » Tue, 2014-04-29 04:16
1
2,605 by Iain Abernethy
Tue, 2014-04-29 12:03
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka » Tue, 2017-04-18 14:44
1
358 by Iain Abernethy
Wed, 2017-04-19 20:39
Normal topic Tekki shodan- 2 man drill
by Chatan1979 » Wed, 2014-07-30 03:35
1
1,748 by Iain Abernethy
Thu, 2014-07-31 08:37
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 » Wed, 2015-02-18 19:13
1
1,851 by Iain Abernethy
Thu, 2015-02-19 10:06
Normal topic maybe it's the bunkai?
by VIC » Wed, 2011-06-08 16:09
1
2,189 by Andrew Carr-Locke
Wed, 2011-06-08 18:18
Normal topic Unsu jumping spinning back kick
by Dash3 » Tue, 2016-02-02 14:47
1
886 by Iain Abernethy
Tue, 2016-02-02 17:27
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard » Thu, 2014-07-31 01:43
1
1,545 by Iain Abernethy
Thu, 2014-07-31 08:31
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander » Wed, 2016-03-16 17:09
1
914 by Iain Abernethy
Thu, 2016-03-17 11:07
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy » Wed, 2016-02-03 17:37
1
841 by dhogsette
Thu, 2016-02-04 04:17
New posts
No new posts
Hot topic with new posts
Hot topic without new posts
Sticky topic
Locked topic
Subscribe to RSS - Kata Application