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Normal topic Pinan Nidan Drill
by Andy_R » Mon, 2014-05-05 18:12
0
1,512 by Andy_R
Tue, 2014-05-06 10:14
Normal topic A couple of Passai Bunkai Oyho
by Mark B » Sat, 2014-11-15 15:07
0
1,551 by Mark B
Thu, 2014-11-20 13:45
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 » Sun, 2015-03-01 12:36
0
1,968 by css1971
Sun, 2015-03-01 12:37
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester » Wed, 2013-07-10 08:14
0
1,542 by Jason Lester
Wed, 2013-07-10 10:14
Normal topic Applications for Aragaki Seisan
by Mark B » Tue, 2016-08-16 07:35
0
904 by Mark B
Tue, 2016-08-16 11:21
Normal topic Niseishi Bunkai and Padwork
by Andy_R » Sat, 2017-05-06 23:34
1
699 by Iain Abernethy
Mon, 2017-05-08 14:45
Normal topic Naihanchi trap/backfist bunkai
by Wastelander » Wed, 2015-09-09 19:03
1
1,460 by Marc
Tue, 2015-09-15 20:33
Normal topic Bunkai Concept: Opposing Forces
by Wastelander » Fri, 2017-03-24 00:49
1
541 by Iain Abernethy
Mon, 2017-03-27 11:18
Normal topic Christian Wedewardt and Enpi Bunkai
by Iain Abernethy » Tue, 2017-05-09 18:01
1
1,676 by Marc
Tue, 2017-05-09 20:25
Normal topic Naihanchi Nidan Armbar from the Clinch
by Wastelander » Wed, 2016-06-29 06:11
1
982 by Iain Abernethy
Wed, 2016-06-29 10:15
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy » Sat, 2011-06-25 09:55
1
2,673 by shoshinkanuk
Sat, 2011-06-25 13:16
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook » Mon, 2014-03-03 05:38
1
1,803 by Mark B
Mon, 2014-03-03 07:03
Normal topic Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor
by Iain Abernethy » Wed, 2017-05-10 09:16
1
682 by Les Bubka
Wed, 2017-05-10 19:06
Normal topic Half way between function and formality? (video)
by Iain Abernethy » Thu, 2014-11-27 12:46
1
2,468 by Kevin73
Wed, 2014-12-10 19:18
Normal topic Don Came on Pinan-Nidan / Heian-Shodan Bunkai
by Iain Abernethy » Wed, 2016-06-29 11:05
1
2,639 by Marc
Mon, 2016-07-04 21:15
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander » Mon, 2013-01-28 17:02
1
2,573 by Nezumi
Tue, 2013-01-29 02:18
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander » Thu, 2016-05-19 02:53
1
1,013 by Iain Abernethy
Thu, 2016-05-19 09:28
Normal topic Nipaipo
by ezzi91 » Fri, 2015-03-13 12:20
1
1,923 by Dale Parker
Mon, 2015-03-30 11:12
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander » Sun, 2014-03-23 17:30
1
1,758 by Iain Abernethy
Mon, 2014-03-24 09:29
Normal topic Push defenses, by request
by Wastelander » Wed, 2015-12-16 13:59
1
1,168 by Marc
Sun, 2015-12-20 10:16
Normal topic Naihanchi Shodan Takedown Defense
by Wastelander » Wed, 2017-05-17 18:45
1
553 by Iain Abernethy
Fri, 2017-05-19 13:34
Normal topic Seipai Bunkai
by Iain Abernethy » Fri, 2015-09-25 19:04
1
1,969 by karate10
Sat, 2015-09-26 10:01
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 » Fri, 2017-04-28 03:48
1
448 by Marc
Tue, 2017-05-02 07:38
Normal topic Okuden Waza
by Thomas » Sat, 2011-01-01 06:16
1
5,972 by Iain Abernethy
Sun, 2011-01-02 12:22
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd » Mon, 2015-12-21 14:03
1
1,418 by Marc
Tue, 2015-12-22 21:34
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