Topic / Topic starter Repliessort descending Views Last post
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander » Wed, 2015-06-17 16:35
1
1,934 by Quick2Kick
Mon, 2015-06-22 18:15
Normal topic Naihanchi Nidan Inward "Block"
by Wastelander » Wed, 2016-09-21 18:39
1
1,423 by Marcus_1
Mon, 2016-09-26 18:27
Normal topic Can any movement have an application
by Finlay » Tue, 2012-03-20 08:10
1
1,935 by Iain Abernethy
Wed, 2012-03-21 12:21
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander » Wed, 2017-05-31 17:13
1
889 by Tanbukan
Mon, 2017-06-12 11:03
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander » Wed, 2016-06-01 15:16
1
1,277 by Mark B
Tue, 2016-06-07 06:36
Normal topic Bespoke Kata Techniques
by Paul_D » Thu, 2017-08-10 10:39
1
770 by Iain Abernethy
Wed, 2017-08-16 10:54
Normal topic Throws from Pinan/Heian Sandan Ending Sequence
by Wastelander » Wed, 2017-09-27 15:32
1
588 by Marc
Fri, 2017-09-29 14:11
Normal topic Adding Strikes to Applications
by Wastelander » Wed, 2017-01-11 17:52
1
808 by Dash3
Wed, 2017-01-11 21:26
Normal topic More Kushanku (Kanku-Dai) bunkai from Don Came!
by Iain Abernethy » Wed, 2018-01-03 22:45
1
1,324 by Marc
Sat, 2018-01-06 22:51
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander » Wed, 2015-10-28 16:30
1
1,500 by Spaniard
Thu, 2015-10-29 09:08
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
1,844 by Chikara Andrew
Wed, 2015-07-01 08:08
Normal topic Pinan Shodan Takedown
by Wastelander » Wed, 2017-11-08 16:48
1
433 by Les Bubka
Thu, 2017-11-09 07:06
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander » Wed, 2015-04-08 18:00
1
1,719 by Iain Abernethy
Fri, 2015-04-10 11:22
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka » Tue, 2017-04-18 14:44
1
610 by Iain Abernethy
Wed, 2017-04-19 20:39
Normal topic Interesting blog post on kata training
by Peregrine » Wed, 2010-09-15 13:47
1
2,919 by shoshinkanuk
Mon, 2010-09-20 15:38
Normal topic "Elbow Wing" Oyo Bunkai vs. Front Choke
by Wastelander » Wed, 2017-08-16 15:50
1
840 by Marc
Thu, 2017-08-24 22:06
Normal topic Application concepts for Passai
by Mark B » Tue, 2017-10-03 07:17
1
540 by Iain Abernethy
Tue, 2017-10-03 16:29
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
2,723 by Iain Abernethy
Mon, 2014-04-28 10:20
Normal topic Tekki shodan- 2 man drill
by Chatan1979 » Wed, 2014-07-30 03:35
1
2,018 by Iain Abernethy
Thu, 2014-07-31 08:37
Normal topic Niseishi Bunkai and Padwork
by Andy_R » Sat, 2017-05-06 23:34
1
815 by Iain Abernethy
Mon, 2017-05-08 14:45
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 » Wed, 2015-02-18 19:13
1
2,080 by Iain Abernethy
Thu, 2015-02-19 10:06
Normal topic maybe it's the bunkai?
by VIC » Wed, 2011-06-08 16:09
1
2,419 by Andrew Carr-Locke
Wed, 2011-06-08 18:18
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey » Tue, 2014-04-29 04:16
1
2,904 by Iain Abernethy
Tue, 2014-04-29 12:03
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard » Thu, 2014-07-31 01:43
1
1,787 by Iain Abernethy
Thu, 2014-07-31 08:31
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander » Wed, 2016-03-16 17:09
1
1,293 by Iain Abernethy
Thu, 2016-03-17 11:07
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