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Normal topic Seyunchin Kata Application (Double Darting Fingers)
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2
1,528 by karate10
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2
2,616 by DaveB
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Normal topic My Top 10 Applications for Nami-Gaeshi
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2
2,083 by Wastelander
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Normal topic Pinan Yondan Opening Sequence
by Wastelander » Wed, 2015-05-20 16:02
2
1,452 by Wastelander
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Normal topic Gojushiho Double High Blocks and Counter Sequence
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3
894 by dhogsette
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Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy » Thu, 2013-10-31 09:18
3
2,354 by Wastelander
Thu, 2013-10-31 18:54
Normal topic Tachimura no Naihanchi Clinch Takedown
by Wastelander » Wed, 2016-07-13 14:20
3
807 by Iain Abernethy
Tue, 2016-07-19 09:03
Normal topic Gojushiho Spearhand Sequence
by Wastelander » Mon, 2015-08-10 17:34
3
2,249 by Leigh Simms
Sun, 2015-08-16 17:57
Normal topic Applications for the Closing Sequence of Fukyugata Ni
by dhogsette » Wed, 2016-05-25 13:15
3
522 by dhogsette
Wed, 2016-06-01 03:23
Normal topic Naihanchi training templates
by Mark B » Tue, 2016-07-19 21:11
3
567 by Iain Abernethy
Thu, 2016-07-21 16:10
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander » Thu, 2014-07-03 16:55
3
2,370 by Dale Parker
Thu, 2014-07-10 12:21
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester » Sat, 2013-07-06 09:59
3
2,275 by Jason Lester
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Normal topic Naihanchi Shodan morote-tsuki/haito-uchi/enpi-uchi
by Wastelander » Wed, 2015-12-23 18:46
3
1,175 by Wastelander
Mon, 2015-12-28 18:11
Normal topic Heian/Pinan Sandan against lapel grab
by Andi Kidd » Fri, 2016-02-26 12:07
3
923 by Andi Kidd
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Normal topic Kushanku / Kanku-Dai German Bunkai!
by Iain Abernethy » Thu, 2015-01-22 12:19
3
2,428 by css1971
Tue, 2015-02-10 18:01
Normal topic Awesome Pinan Sandan Based Pad Drills from Simon OBrien!
by Iain Abernethy » Thu, 2016-05-26 22:53
3
2,327 by Wastelander
Sun, 2016-05-29 18:09
Normal topic Passai/Bassai Dai
by nielmag » Thu, 2010-09-30 13:50
3
2,902 by Andi Kidd
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Normal topic Gojushiho Circular Motions and Shuto Strike
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3
1,962 by Iain Abernethy
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Normal topic Interpretation of Bunkai
by James Munn » Mon, 2014-02-10 03:16
3
2,314 by Th0mas
Mon, 2014-02-24 21:57
Normal topic Heian Godan application
by Chatan1979 » Wed, 2015-02-11 03:36
3
1,671 by karate10
Sun, 2015-02-15 03:32
Normal topic Empi/Wanshu
by DaveB » Sun, 2013-07-14 10:55
3
2,701 by DaveB
Wed, 2013-07-17 07:11
Normal topic Techniques of humiliation
by Drew Loto » Wed, 2012-02-15 17:42
3
2,170 by shoshinkanuk
Fri, 2012-02-17 18:09
Normal topic Gojushiho Takedown
by Wastelander » Wed, 2016-06-08 15:11
3
612 by Iain Abernethy
Thu, 2016-06-09 14:14
Normal topic White Crane Boxing and Sanchin (video)
by Iain Abernethy » Wed, 2014-09-03 17:47
3
3,608 by karate10
Fri, 2014-11-07 12:43
Normal topic Naihanchi Shodan / Tekki Shodan Ground Drill
by JWT » Mon, 2016-01-25 17:48
3
1,089 by sarflondonboydo...
Mon, 2016-02-01 23:01
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