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Normal topic Kusanku (Matsubayashi) - Reverse knife hand/drop section
by Jeb Chiles » Sat, 2018-06-16 15:03
1
163 by Iain Abernethy
Mon, 2018-06-18 10:12
Hot topic Knife hands on mitts
by Jeb Chiles » Wed, 2018-06-13 05:37
8
1,226 by TW Smith
Mon, 2018-06-18 10:04
Hot topic Kusanku entry to throw Gyaku te seoi
by Jeb Chiles » Thu, 2018-06-14 08:16
10
362 by deltabluesman
Mon, 2018-06-18 01:31
Normal topic Heian Godan's Manji Uke as Defence Against Guillotine Choke
by shotokanman70 » Wed, 2018-06-13 19:36
3
282 by Marc
Thu, 2018-06-14 23:11
Normal topic Pinan Sono San - End Sequence
by Les Bubka » Wed, 2018-06-13 14:33
1
179 by Marc
Wed, 2018-06-13 16:42
Hot topic Exiting from a Looping Flow Drill to Eliminate Training Scars
by shotokanman70 » Sun, 2018-06-03 04:17
6
504 by shotokanman70
Tue, 2018-06-12 07:15
Normal topic More Naihanchi
by Mark B » Mon, 2018-06-11 06:07
0
216 by Mark B
Mon, 2018-06-11 08:29
Normal topic Naihanchi boxing system footage
by Mark B » Fri, 2018-06-08 19:34
0
299 by Mark B
Mon, 2018-06-11 08:27
Normal topic Clinch fighting i Naihanchi boxing system
by Mark B » Wed, 2018-06-06 06:09
2
306 by Mark B
Mon, 2018-06-11 08:26
Hot topic Naihanchi conceptual pad exercise
by Mark B » Mon, 2018-06-04 21:05
5
301 by Mark B
Fri, 2018-06-08 10:37
Normal topic Pinan / Heian bunkai with Christian Wedewardt
by Iain Abernethy » Thu, 2018-06-07 15:34
0
164 by Iain Abernethy
Thu, 2018-06-07 15:34
Normal topic Another Naihanchi pad drill
by Mark B » Tue, 2018-06-05 05:51
1
188 by Iain Abernethy
Tue, 2018-06-05 10:38
Normal topic Kusanku Oyo/Bunkai
by Jeb Chiles » Mon, 2018-06-04 03:26
0
191 by Jeb Chiles
Mon, 2018-06-04 08:18
Normal topic Pinan Sono San/ Sandan - Elbow sequence
by Les Bubka » Thu, 2018-05-31 12:17
3
296 by Les Bubka
Sun, 2018-06-03 17:34
Hot topic Looping flow drill for Heian/Pinan Sandan
by shotokanman70 » Wed, 2018-05-30 04:13
6
628 by shotokanman70
Sat, 2018-06-02 21:22
Normal topic Pinan Sandan elbow block backfist combo
by Jeb Chiles » Fri, 2018-06-01 22:07
0
186 by Jeb Chiles
Sat, 2018-06-02 08:47
Normal topic Manji-gamae arm lock and takedown
by Wastelander » Thu, 2018-05-31 01:53
2
318 by Iain Abernethy
Sat, 2018-06-02 08:35
Normal topic "X block" position - which hand on top
by Tau » Tue, 2018-05-29 15:57
2
320 by Iain Abernethy
Wed, 2018-05-30 08:52
Normal topic Koryu Naihanchi application
by Mark B » Thu, 2018-05-03 20:36
2
424 by Mark B
Tue, 2018-05-29 08:29
Normal topic Jitte Kata Weapon Disarm Bunkai
by Nathanlake » Thu, 2018-05-17 20:35
4
667 by Iain Abernethy
Wed, 2018-05-23 12:08
Normal topic Opening Sequence of Fukyugata Ni (Gekisai Ichi)
by dhogsette » Fri, 2018-05-11 22:49
3
489 by karate10
Sat, 2018-05-19 11:04
Hot topic Pinan Sono San - Tsuki & Turn Sequence
by Les Bubka » Sat, 2018-05-12 14:23
5
592 by Les Bubka
Wed, 2018-05-16 12:51
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi » Wed, 2013-04-17 16:03
34
28,805 by AllyWhytock
Fri, 2018-05-11 21:39
Normal topic Blended Naihanchi/Passai Arm Lock Transitions with Richard Poage
by Wastelander » Thu, 2018-05-10 22:58
0
244 by Wastelander
Fri, 2018-05-11 07:37
Hot topic Koryu Naihanchi application
by Mark B » Wed, 2018-05-02 20:42
8
831 by Mark B
Fri, 2018-05-11 07:34

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