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Topic / Topic starter Replies Viewssort descending Last post
Normal topic Nijushiho - Integrated Applications
by JWT » Wed, 2015-07-29 14:53
4
340 by JWT
Sat, 2015-08-01 14:49
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander » Wed, 2015-06-10 15:09
0
378 by Wastelander
Fri, 2015-06-12 11:05
Normal topic Naihanchi Nidan Application (rolling elbow/shuto/punch)
by Wastelander » Wed, 2015-07-15 14:40
3
382 by Wastelander
Fri, 2015-07-17 15:36
Normal topic YAY! Interesting Kyokushin bunkai!
by Krammy » Mon, 2015-06-22 15:19
2
388 by senshido
Tue, 2015-06-23 13:15
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
414 by Chikara Andrew
Wed, 2015-07-01 08:08
Normal topic Seisan Bunkai
by Mark B » Thu, 2015-04-23 20:26
0
445 by Mark B
Fri, 2015-04-24 11:54
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander » Wed, 2015-06-17 16:35
1
477 by Quick2Kick
Mon, 2015-06-22 18:15
Normal topic An application from Passai
by Mark B » Thu, 2015-04-23 20:20
2
482 by Mark B
Mon, 2015-04-27 10:20
Normal topic Pinan/Heian Godan Opening Sequence
by Tau » Sun, 2015-07-05 19:29
2
515 by Scott McCallum
Thu, 2015-07-09 08:23
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander » Wed, 2015-04-08 18:00
1
527 by Iain Abernethy
Fri, 2015-04-10 11:22
Normal topic Heian Nidan Applications for MT and Self-Def
by Jordan Giarratano » Fri, 2015-07-03 13:52
2
542 by Iain Abernethy
Wed, 2015-07-08 10:31
Normal topic Heian Sandan: Another look
by Chatan1979 » Tue, 2015-03-24 02:39
2
576 by JWT
Wed, 2015-03-25 22:03
Hot topic Gedan Barai wrist release and take down.
by DaveB » Thu, 2015-07-09 08:14
5
598 by Iain Abernethy
Sun, 2015-07-12 10:00
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 » Sun, 2015-03-01 12:36
0
601 by css1971
Sun, 2015-03-01 12:37
Normal topic A selection of Seisan Bunkai Oyo
by Mark B » Tue, 2015-05-12 18:59
2
621 by OnlySeisan
Fri, 2015-06-05 09:51
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT » Fri, 2013-07-12 09:07
0
680 by JWT
Fri, 2013-07-12 10:40
Normal topic Pinan Yondan Opening Sequence
by Wastelander » Wed, 2015-05-20 16:02
2
689 by Wastelander
Fri, 2015-05-22 14:45
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 » Wed, 2015-02-18 19:13
1
692 by Iain Abernethy
Thu, 2015-02-19 10:06
Normal topic Tekki/Naihanchi Nidan Application
by Chatan1979 » Wed, 2014-08-13 03:12
1
713 by Iain Abernethy
Wed, 2014-08-13 08:36
Normal topic Nipaipo
by ezzi91 » Fri, 2015-03-13 12:20
1
722 by Dale Parker
Mon, 2015-03-30 11:12
Normal topic Seiyunchin Bunkai
by Wastelander » Tue, 2015-01-20 20:08
2
722 by Iain Abernethy
Thu, 2015-01-22 09:45
Normal topic Some Russian Bassai-dai applications
by css1971 » Fri, 2015-02-06 21:00
2
741 by karate10
Fri, 2015-02-13 11:28
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto » Mon, 2014-10-20 00:37
0
748 by Drew Loto
Tue, 2014-10-21 09:25
Normal topic A couple of Passai Bunkai Oyho
by Mark B » Sat, 2014-11-15 15:07
0
749 by Mark B
Thu, 2014-11-20 13:45
Normal topic Pinan Nidan Drill
by Andy_R » Mon, 2014-05-05 18:12
0
752 by Andy_R
Tue, 2014-05-06 10:14

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