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Topic / Topic starter Replies Viewssort descending Last post
Normal topic Kusanku (Matsubayashi) - Reverse knife hand/drop section
by Jeb Chiles » Sat, 2018-06-16 15:03
0
109 by Jeb Chiles
Sat, 2018-06-16 15:03
Normal topic Pinan / Heian bunkai with Christian Wedewardt
by Iain Abernethy » Thu, 2018-06-07 15:34
0
163 by Iain Abernethy
Thu, 2018-06-07 15:34
Normal topic Pinan Sono San - End Sequence
by Les Bubka » Wed, 2018-06-13 14:33
1
168 by Marc
Wed, 2018-06-13 16:42
Normal topic Pinan Sandan elbow block backfist combo
by Jeb Chiles » Fri, 2018-06-01 22:07
0
185 by Jeb Chiles
Sat, 2018-06-02 08:47
Normal topic Another Naihanchi pad drill
by Mark B » Tue, 2018-06-05 05:51
1
187 by Iain Abernethy
Tue, 2018-06-05 10:38
Normal topic Kusanku Oyo/Bunkai
by Jeb Chiles » Mon, 2018-06-04 03:26
0
188 by Jeb Chiles
Mon, 2018-06-04 08:18
Normal topic More Naihanchi
by Mark B » Mon, 2018-06-11 06:07
0
211 by Mark B
Mon, 2018-06-11 08:29
Normal topic Blended Naihanchi/Passai Arm Lock Transitions with Richard Poage
by Wastelander » Thu, 2018-05-10 22:58
0
244 by Wastelander
Fri, 2018-05-11 07:37
Normal topic Heian Godan's Manji Uke as Defence Against Guillotine Choke
by shotokanman70 » Wed, 2018-06-13 19:36
3
269 by Marc
Thu, 2018-06-14 23:11
Normal topic Pinan Sono San/ Sandan - Elbow sequence
by Les Bubka » Thu, 2018-05-31 12:17
3
292 by Les Bubka
Sun, 2018-06-03 17:34
Normal topic Naihanchi boxing system footage
by Mark B » Fri, 2018-06-08 19:34
0
295 by Mark B
Mon, 2018-06-11 08:27
Hot topic Naihanchi conceptual pad exercise
by Mark B » Mon, 2018-06-04 21:05
5
299 by Mark B
Fri, 2018-06-08 10:37
Normal topic Clinch fighting i Naihanchi boxing system
by Mark B » Wed, 2018-06-06 06:09
2
304 by Mark B
Mon, 2018-06-11 08:26
Normal topic Manji-gamae arm lock and takedown
by Wastelander » Thu, 2018-05-31 01:53
2
313 by Iain Abernethy
Sat, 2018-06-02 08:35
Normal topic "X block" position - which hand on top
by Tau » Tue, 2018-05-29 15:57
2
318 by Iain Abernethy
Wed, 2018-05-30 08:52
Hot topic Kusanku entry to throw Gyaku te seoi
by Jeb Chiles » Thu, 2018-06-14 08:16
12
327 by deltabluesman
Mon, 2018-06-18 01:31
Normal topic Blended Passai/Naihanchi Bunkai with Richard Poage
by Wastelander » Thu, 2018-05-03 17:13
1
330 by Iain Abernethy
Mon, 2018-05-07 19:43
Normal topic Koryu Naihanchi application
by Mark B » Thu, 2018-05-03 20:36
2
421 by Mark B
Tue, 2018-05-29 08:29
Normal topic Heian Sandan / Pinan Sandan Bunkai
by Lionel Froidure » Sat, 2018-03-31 09:56
0
431 by Lionel Froidure
Sun, 2018-04-01 09:40
Normal topic Application from the Bubishi
by Mark B » Mon, 2018-03-12 05:52
0
451 by Mark B
Mon, 2018-03-12 17:31
Normal topic Seienchin Shoulder Wheel Throw?
by Nimrod Nir » Tue, 2018-04-24 17:27
2
457 by Nimrod Nir
Tue, 2018-05-01 16:03
Normal topic Pinan Shodan / Heian Nidan Blunt Weapon Defence
by Andy_R » Wed, 2018-03-14 12:17
0
460 by Andy_R
Wed, 2018-03-14 14:23
Normal topic Opening Sequence of Fukyugata Ni (Gekisai Ichi)
by dhogsette » Fri, 2018-05-11 22:49
3
482 by karate10
Sat, 2018-05-19 11:04
Hot topic Exiting from a Looping Flow Drill to Eliminate Training Scars
by shotokanman70 » Sun, 2018-06-03 04:17
6
497 by shotokanman70
Tue, 2018-06-12 07:15
Normal topic Groundwork application to "downwards x-block"
by Tau » Fri, 2018-05-04 17:32
4
499 by Iain Abernethy
Wed, 2018-05-09 10:23

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