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Normal topic Pinan Nidan Drill
by Andy_R » Mon, 2014-05-05 18:12
0
261 by Andy_R
Tue, 2014-05-06 10:14
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander » Tue, 2014-07-01 16:01
2
282 by Wastelander
Thu, 2014-07-03 15:02
Normal topic Kanku-Dai Application
by Chatan1979 » Tue, 2014-06-24 01:15
2
294 by Iain Abernethy
Tue, 2014-06-24 10:13
Normal topic Some Bunkai from Pinan Godan
by Tau » Sat, 2014-05-10 19:10
0
309 by Tau
Thu, 2014-05-22 15:52
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han » Wed, 2014-06-25 08:36
3
360 by Th0mas
Thu, 2014-07-03 11:34
Normal topic Some videos for the Kyokushin dudes
by Krammy » Tue, 2014-06-24 23:28
0
361 by Krammy
Wed, 2014-06-25 09:48
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT » Fri, 2013-07-12 09:07
0
365 by JWT
Fri, 2013-07-12 10:40
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander » Sun, 2014-03-23 17:30
1
377 by Iain Abernethy
Mon, 2014-03-24 09:29
Normal topic Naihanchi Applications from Ti
by Wastelander » Mon, 2014-03-31 22:13
1
427 by Iain Abernethy
Tue, 2014-04-01 10:48
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 » Wed, 2014-06-11 02:01
1
443 by Wastelander
Wed, 2014-06-11 20:09
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester » Wed, 2013-07-10 08:14
0
445 by Jason Lester
Wed, 2013-07-10 10:14
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey » Fri, 2014-05-16 04:07
0
469 by KeithFoskey
Thu, 2014-05-22 15:57
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook » Mon, 2014-03-03 05:38
1
472 by Mark B
Mon, 2014-03-03 07:03
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy » Wed, 2014-04-16 16:43
2
472 by DaveB
Wed, 2014-04-23 01:19
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey » Tue, 2014-04-29 04:16
1
474 by Iain Abernethy
Tue, 2014-04-29 12:03
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
478 by Iain Abernethy
Mon, 2014-04-28 10:20
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander » Thu, 2014-07-03 16:55
3
482 by Dale Parker
Mon, 2014-07-07 16:55
Normal topic The Bunkai Blueprint
by Iain Abernethy » Fri, 2013-08-23 18:08
2
491 by Wastelander
Wed, 2013-08-28 18:07
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson » Tue, 2013-06-18 18:20
0
507 by Stevenson
Thu, 2013-06-20 08:18
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester » Wed, 2013-07-24 09:57
0
536 by Jason Lester
Thu, 2013-07-25 12:35
Hot topic Another Heian Sandan clip
by Chatan1979 » Wed, 2014-05-07 01:20
5
548 by Chatan1979
Thu, 2014-05-22 16:18
Normal topic Flow Drill For Pinan Shodan
by Andy_R » Thu, 2014-04-03 22:43
2
562 by Andy_R
Sun, 2014-04-13 07:54
Normal topic Adapting a kata into practice
by Spaniard » Wed, 2014-06-11 04:41
3
564 by Spaniard
Sat, 2014-06-14 03:28
Normal topic Can any movement have an application
by Finlay » Tue, 2012-03-20 08:10
1
565 by Iain Abernethy
Wed, 2012-03-21 12:21
Normal topic Video of close combat training
by Kyoshi » Sat, 2013-05-25 16:50
0
602 by Kyoshi
Mon, 2013-05-27 10:45

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