Topic / Topic starter Replies Viewssort descending Last post
Normal topic Basic Uke-Waza Limb Control Drills
by Wastelander » Wed, 2017-03-01 06:46
0
421 by Wastelander
Wed, 2017-03-01 08:26
Hot topic Bunkai/Applications for Gankaku / Chinto
by Marc » Tue, 2017-10-03 00:48
10
423 by Paul_L
Wed, 2017-10-04 15:15
Normal topic Saifa bunkai
by DaveJH » Tue, 2017-05-02 19:22
0
428 by DaveJH
Wed, 2017-05-03 09:25
Normal topic Sakugawa no kun Oyo
by Chatan1979 » Sun, 2017-05-21 14:54
0
430 by Chatan1979
Mon, 2017-05-22 09:16
Normal topic Bespoke Kata Techniques
by Paul_D » Thu, 2017-08-10 10:39
1
431 by Iain Abernethy
Wed, 2017-08-16 10:54
Normal topic Naihanchi Shodan Takedown Defense
by Wastelander » Wed, 2017-05-17 18:45
1
448 by Iain Abernethy
Fri, 2017-05-19 13:34
Normal topic More Aragaki Seisan
by Mark B » Mon, 2016-12-19 21:32
0
453 by Mark B
Mon, 2016-12-19 22:20
Normal topic Leg lock with bo
by Chatan1979 » Wed, 2017-06-28 01:52
2
457 by Chatan1979
Wed, 2017-06-28 17:14
Normal topic Application option for Jion
by Mark B » Tue, 2017-03-14 05:52
0
458 by Mark B
Tue, 2017-03-14 10:41
Normal topic Pinan / Heian Yodan Pad-Drill from Lee Taylor
by Iain Abernethy » Tue, 2017-05-23 16:16
1
461 by Marc
Wed, 2017-05-24 16:10
Normal topic Seiyunchin Opening Bunkai
by Paulenfield » Tue, 2017-05-02 17:47
2
463 by Paulenfield
Wed, 2017-05-03 18:32
Normal topic Bunkai Concept: Opposing Forces
by Wastelander » Fri, 2017-03-24 00:49
1
463 by Iain Abernethy
Mon, 2017-03-27 11:18
Normal topic Sanchin Kata Bunkai
by Les Bubka » Fri, 2017-02-24 23:20
0
468 by Les Bubka
Sun, 2017-02-26 11:42
Normal topic Another application for Aragaki Seisan
by Mark B » Tue, 2017-02-28 05:51
2
476 by Mark B
Tue, 2017-02-28 13:14
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander » Wed, 2017-05-31 17:13
1
505 by Tanbukan
Mon, 2017-06-12 11:03
Normal topic "Elbow Wing" Oyo Bunkai vs. Front Choke
by Wastelander » Wed, 2017-08-16 15:50
1
505 by Marc
Thu, 2017-08-24 22:06
Hot topic Naihanchi Irimi-Uchi (Entering Strikes)
by Wastelander » Wed, 2017-10-18 06:58
5
513 by Iain Abernethy
Fri, 2017-10-20 09:09
Normal topic Adding Strikes to Applications
by Wastelander » Wed, 2017-01-11 17:52
1
521 by Dash3
Wed, 2017-01-11 21:26
Normal topic Shotokan Enpi
by Bob Davis » Fri, 2017-06-09 15:28
0
522 by Bob Davis
Sat, 2017-06-10 11:49
Normal topic Juji Uke Against Unarmed
by Cataphract » Thu, 2017-05-18 22:31
2
529 by Wastelander
Fri, 2017-05-19 17:59
Normal topic Passai application
by Mark B » Wed, 2017-07-12 09:45
2
535 by Mark B
Thu, 2017-07-13 10:07
Normal topic Aragaki Seisan application
by Mark B » Mon, 2017-05-22 21:20
2
559 by Mark B
Thu, 2017-05-25 09:15
Normal topic Rohai/Chinto Application
by Wastelander » Thu, 2017-01-26 01:05
1
563 by Iain Abernethy
Thu, 2017-01-26 08:22
Normal topic Pinan Shodan/ Heian Nidan Opening
by Les Bubka » Tue, 2017-08-01 13:49
4
564 by Marc
Mon, 2017-08-07 00:07
Normal topic Heian Sandan Elbow break and Shoulder Lock
by shotokanman70 » Fri, 2017-04-21 02:16
4
567 by Iain Abernethy
Wed, 2017-04-26 09:43
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