Topic / Topic starter Replies Viewssort descending Last post
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander » Thu, 2018-03-01 05:00
0
546 by Wastelander
Thu, 2018-03-01 08:31
Normal topic Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch
by shotokanman70 » Wed, 2018-03-21 23:28
2
556 by Wastelander
Thu, 2018-03-22 14:06
Hot topic Kusanku (Matsubayashi) - Reverse knife hand/drop section
by Jeb Chiles » Sat, 2018-06-16 15:03
9
559 by dhogsette
Fri, 2018-06-22 21:53
Hot topic Exiting from a Looping Flow Drill to Eliminate Training Scars
by shotokanman70 » Sun, 2018-06-03 04:17
6
565 by shotokanman70
Tue, 2018-06-12 07:15
Normal topic Ananko Bunkai Drill part 2
by Lee Taylor » Fri, 2018-03-16 08:57
1
570 by Iain Abernethy
Fri, 2018-03-16 09:53
Normal topic Application of Nepai kata
by Mark B » Fri, 2018-03-09 19:46
0
574 by Mark B
Tue, 2018-03-13 12:53
Normal topic Opening Sequence of Fukyugata Ni (Gekisai Ichi)
by dhogsette » Fri, 2018-05-11 22:49
4
585 by dhogsette
Wed, 2018-06-20 18:27
Normal topic Passai Sagurite-Gamae/Stomp
by Wastelander » Wed, 2018-03-21 15:24
1
591 by Marc
Wed, 2018-03-21 19:56
Normal topic Application of Nepai kata from the Bubishi- "Crane on a rock"
by Mark B » Fri, 2018-03-23 05:54
2
601 by Mark B
Fri, 2018-03-23 12:54
Hot topic Kusanku entry to throw Gyaku te seoi
by Jeb Chiles » Thu, 2018-06-14 08:16
10
615 by deltabluesman
Mon, 2018-06-18 01:31
Normal topic Empi kata application
by Chatan1979 » Mon, 2017-09-11 20:27
0
617 by Chatan1979
Mon, 2017-09-11 20:27
Normal topic Application template for Passai kata
by Mark B » Fri, 2017-04-28 19:22
0
623 by Mark B
Sat, 2017-04-29 08:53
Normal topic Gojushiho, Naihanchi Sandan, and Kusanku Oyo Bunkai
by Wastelander » Thu, 2018-02-15 02:05
2
627 by Les Bubka
Thu, 2018-02-15 11:44
Normal topic Application concepts for lapel grab
by Mark B » Tue, 2017-12-19 11:02
1
630 by Iain Abernethy
Tue, 2017-12-19 17:47
Normal topic Pinan Yondan - Kuzushi Training
by Les Bubka » Fri, 2017-09-29 19:20
0
631 by Les Bubka
Mon, 2017-10-02 13:50
Hot topic Pinan Sono San - Tsuki & Turn Sequence
by Les Bubka » Sat, 2018-05-12 14:23
5
634 by Les Bubka
Wed, 2018-05-16 12:51
Normal topic Nijushiho/Niseishi Defense against a two hand shove
by shotokanman70 » Sun, 2018-01-21 17:33
2
642 by shotokanman70
Mon, 2018-01-22 10:47
Normal topic Pinan Sandan rear grab defense
by Wastelander » Wed, 2017-08-09 20:38
0
650 by Wastelander
Thu, 2017-08-10 07:41
Normal topic Ananko Bunkai Drill Part 1
by Lee Taylor » Wed, 2018-03-14 09:50
2
656 by Mark Powell
Wed, 2018-03-14 22:44
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2017-05-02 09:20
0
660 by Mark B
Wed, 2017-05-03 09:28
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy » Tue, 2017-05-02 16:22
0
669 by Iain Abernethy
Tue, 2017-05-02 16:22
Normal topic Another Waza Wednesday with Iain - Pinan Yondan
by Wastelander » Wed, 2017-12-20 15:07
0
670 by Wastelander
Fri, 2017-12-22 08:51
Normal topic Dirty Chinte application
by shotokanman70 » Fri, 2018-04-06 04:10
2
671 by Marc
Thu, 2018-04-19 23:51
Hot topic Looping flow drill for Heian/Pinan Sandan
by shotokanman70 » Wed, 2018-05-30 04:13
6
680 by shotokanman70
Sat, 2018-06-02 21:22
Normal topic Koryu Naihanchi application
by Mark B » Tue, 2017-08-15 06:14
0
700 by Mark B
Tue, 2017-08-15 08:49
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