Topic / Topic starter Replies Viewssort descending Last post
Normal topic Heian/Pinan Sandan against lapel grab
by Andi Kidd » Fri, 2016-02-26 12:07
3
718 by Andi Kidd
Wed, 2016-03-02 17:51
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette » Wed, 2016-02-17 20:31
3
733 by dhogsette
Fri, 2016-02-19 05:29
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander » Wed, 2015-06-10 15:09
0
751 by Wastelander
Fri, 2015-06-12 11:05
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd » Mon, 2015-12-21 14:03
1
764 by Marc
Tue, 2015-12-22 21:34
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander » Thu, 2015-10-08 05:24
1
768 by Iain Abernethy
Tue, 2015-10-13 13:48
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander » Wed, 2015-10-28 16:30
1
770 by Spaniard
Thu, 2015-10-29 09:08
Normal topic Nakaima no Sai Dai Ni
by Wastelander » Wed, 2015-11-18 14:39
0
809 by Wastelander
Wed, 2015-11-18 16:11
Normal topic Naihanchi trap/backfist bunkai
by Wastelander » Wed, 2015-09-09 19:03
1
826 by Marc
Tue, 2015-09-15 20:33
Normal topic Clips from one of my Sensei's seminars
by Wastelander » Tue, 2015-11-24 23:55
2
847 by Iain Abernethy
Thu, 2015-11-26 09:20
Normal topic Seisan Bunkai
by Mark B » Thu, 2015-04-23 20:26
0
896 by Mark B
Fri, 2015-04-24 11:54
Normal topic Passai gedan-shuto-uke sequence application
by Wastelander » Wed, 2015-09-23 04:44
3
896 by karate10
Fri, 2015-09-25 11:11
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT » Fri, 2013-07-12 09:07
0
897 by JWT
Fri, 2013-07-12 10:40
Normal topic Gojushiho Opening Sequence
by Wastelander » Wed, 2015-08-19 14:44
2
902 by Leigh Simms
Sun, 2015-08-23 17:20
Normal topic Kusanku Sho Oyo Bunkai
by Wastelander » Wed, 2015-08-26 15:18
2
904 by Wastelander
Thu, 2015-08-27 18:07
Normal topic Naihanchi Shodan / Tekki Shodan Ground Drill
by JWT » Mon, 2016-01-25 17:48
3
907 by sarflondonboydo...
Mon, 2016-02-01 23:01
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander » Wed, 2015-04-08 18:00
1
944 by Iain Abernethy
Fri, 2015-04-10 11:22
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
979 by Chikara Andrew
Wed, 2015-07-01 08:08
Hot topic Gankaku/Chinto - playing with grabs
by Andi Kidd » Thu, 2016-02-04 14:17
6
985 by Mark B
Thu, 2016-02-11 17:03
Normal topic Naihanchi Shodan morote-tsuki/haito-uchi/enpi-uchi
by Wastelander » Wed, 2015-12-23 18:46
3
988 by Wastelander
Mon, 2015-12-28 18:11
Normal topic An application from Passai
by Mark B » Thu, 2015-04-23 20:20
2
992 by Mark B
Mon, 2015-04-27 10:20
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 » Sun, 2015-03-01 12:36
0
1,013 by css1971
Sun, 2015-03-01 12:37
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto » Mon, 2014-10-20 00:37
0
1,015 by Drew Loto
Tue, 2014-10-21 09:25
Normal topic Naihanchi Shodan forearm strike throw
by Wastelander » Wed, 2015-09-16 19:35
3
1,020 by karate10
Thu, 2015-09-24 22:30
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester » Wed, 2013-07-10 08:14
0
1,036 by Jason Lester
Wed, 2013-07-10 10:14
Normal topic Pinan Nidan Drill
by Andy_R » Mon, 2014-05-05 18:12
0
1,054 by Andy_R
Tue, 2014-05-06 10:14
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