Topic / Topic starter Replies Viewssort descending Last post
Normal topic Seipai opening sequence
by Les Bubka » Sat, 2017-01-21 15:49
0
568 by Les Bubka
Sun, 2017-01-22 07:21
Normal topic Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor
by Iain Abernethy » Wed, 2017-05-10 09:16
1
572 by Les Bubka
Wed, 2017-05-10 19:06
Normal topic Niseishi Bunkai and Padwork
by Andy_R » Sat, 2017-05-06 23:34
1
575 by Iain Abernethy
Mon, 2017-05-08 14:45
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B » Tue, 2016-05-03 12:08
0
581 by Mark B
Wed, 2016-05-04 08:57
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 » Sun, 2017-03-26 00:11
2
587 by Iain Abernethy
Mon, 2017-03-27 10:47
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2016-08-23 13:06
0
590 by Mark B
Fri, 2016-08-26 07:35
Hot topic Pinan Yondan/Kusanku Bunkai from Seminar
by Wastelander » Wed, 2017-08-23 17:54
6
593 by Jr cook
Thu, 2017-09-07 20:22
Hot topic Review of Four Basic Gedan Uke Applications
by dhogsette » Wed, 2017-09-20 04:43
7
599 by Iain Abernethy
Mon, 2017-09-25 10:49
Normal topic Pinan Godan- Jump as sacrifice throw
by Les Bubka » Sat, 2017-02-11 21:09
2
613 by Les Bubka
Tue, 2017-02-14 10:15
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka » Fri, 2017-03-31 20:33
1
620 by Iain Abernethy
Wed, 2017-04-05 15:57
Normal topic Shiko-Dachi (square or 'sumo' stance) in application
by Paulenfield » Fri, 2017-04-21 23:38
2
633 by Iain Abernethy
Mon, 2017-04-24 11:06
Normal topic Naihanchi seminar applications 5 - 8
by Mark B » Tue, 2016-04-26 19:37
0
633 by Mark B
Tue, 2016-04-26 19:53
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2016-08-02 21:34
0
642 by Mark B
Wed, 2016-08-03 10:19
Normal topic Katawa Guruma
by Leigh Simms » Sun, 2017-04-30 18:54
4
649 by Les Bubka
Tue, 2017-05-02 09:33
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette » Thu, 2016-05-05 03:12
0
652 by dhogsette
Thu, 2016-05-05 09:15
Hot topic Bunkai Database
by Kiwikarateka » Mon, 2017-08-14 00:37
6
658 by Neil Babbage
Tue, 2017-09-12 17:26
Normal topic Pinan Shodan Opening Moves
by dhogsette » Sat, 2017-02-25 15:53
2
680 by Wastelander
Mon, 2017-02-27 21:42
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander » Wed, 2016-08-03 06:13
0
682 by Wastelander
Wed, 2016-08-03 10:18
Normal topic Video footage from Seienchin seminar
by Les Bubka » Sun, 2017-01-15 22:20
3
693 by Les Bubka
Mon, 2017-01-16 20:06
Normal topic Aragaki Seisan
by Mark B » Mon, 2016-06-13 22:56
0
694 by Mark B
Tue, 2016-06-14 10:16
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette » Fri, 2016-05-06 17:21
0
695 by dhogsette
Mon, 2016-05-09 10:17
Normal topic Koryu Naihanchi Tegumi Waza
by Mark B » Tue, 2017-06-27 06:09
4
695 by Wastelander
Thu, 2017-06-29 03:56
Hot topic Gorin and Crossed Hand Bunkai Concept
by Wastelander » Fri, 2017-07-07 03:13
6
695 by Iain Abernethy
Tue, 2017-07-11 13:39
Normal topic Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking
by shotokanman70 » Thu, 2017-03-23 02:16
4
701 by Iain Abernethy
Wed, 2017-04-05 15:37
Normal topic Takedown in Fukyugata Ich-1
by dhogsette » Sat, 2016-03-12 17:12
0
708 by dhogsette
Mon, 2016-03-14 10:58
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