Topic / Topic starter Replies Viewssort descending Last post
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander » Wed, 2015-06-10 15:09
0
875 by Wastelander
Fri, 2015-06-12 11:05
Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms » Mon, 2016-05-02 23:12
6
879 by Mark Powell
Tue, 2016-05-03 18:06
Normal topic application from Naihanchi
by Mark B » Tue, 2015-12-15 22:36
2
898 by Mark B
Wed, 2015-12-16 17:24
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander » Wed, 2016-03-23 13:42
4
921 by dhogsette
Fri, 2016-03-25 08:40
Hot topic Application for Aragaki Seisan
by Mark B » Fri, 2016-08-26 18:34
10
925 by Mark B
Tue, 2016-08-30 10:32
Normal topic Sasae-Enpi-Uchi Application - Destroying the Attack
by Wastelander » Wed, 2016-07-06 15:12
2
931 by Tau
Thu, 2016-07-21 13:47
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander » Wed, 2015-10-28 16:30
1
943 by Spaniard
Thu, 2015-10-29 09:08
Normal topic Tachimura no Naihanchi Clinch Takedown
by Wastelander » Wed, 2016-07-13 14:20
3
945 by Iain Abernethy
Tue, 2016-07-19 09:03
Normal topic Nakaima no Sai Dai Ni
by Wastelander » Wed, 2015-11-18 14:39
0
953 by Wastelander
Wed, 2015-11-18 16:11
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander » Thu, 2015-10-08 05:24
1
954 by Iain Abernethy
Tue, 2015-10-13 13:48
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd » Mon, 2015-12-21 14:03
1
974 by Marc
Tue, 2015-12-22 21:34
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette » Wed, 2016-02-17 20:31
3
984 by dhogsette
Fri, 2016-02-19 05:29
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT » Fri, 2013-07-12 09:07
0
1,001 by JWT
Fri, 2013-07-12 10:40
Normal topic finger tip 'strikes'
by Finlay » Fri, 2016-08-19 05:00
4
1,002 by Kevin73
Mon, 2016-08-22 10:32
Normal topic Heian/Pinan Sandan against lapel grab
by Andi Kidd » Fri, 2016-02-26 12:07
3
1,006 by Andi Kidd
Wed, 2016-03-02 17:51
Hot topic Bassai-Dai Opening Sequence
by Lionel Froidure » Thu, 2016-05-05 17:59
6
1,011 by Iain Abernethy
Tue, 2016-05-10 09:07
Normal topic Naihanchi trap/backfist bunkai
by Wastelander » Wed, 2015-09-09 19:03
1
1,016 by Marc
Tue, 2015-09-15 20:33
Normal topic Seisan Bunkai
by Mark B » Thu, 2015-04-23 20:26
0
1,032 by Mark B
Fri, 2015-04-24 11:54
Normal topic Clips from one of my Sensei's seminars
by Wastelander » Tue, 2015-11-24 23:55
2
1,035 by Iain Abernethy
Thu, 2015-11-26 09:20
Hot topic Naihanchi seminar applications
by Mark B » Tue, 2016-04-26 06:10
7
1,048 by Mark B
Thu, 2016-05-05 09:42
Hot topic practical weapons and katas for them?
by OhioMike » Wed, 2016-08-24 01:17
10
1,111 by Iain Abernethy
Sat, 2016-08-27 14:40
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto » Mon, 2014-10-20 00:37
0
1,127 by Drew Loto
Tue, 2014-10-21 09:25
Normal topic Gojushiho Opening Sequence
by Wastelander » Wed, 2015-08-19 14:44
2
1,143 by Leigh Simms
Sun, 2015-08-23 17:20
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander » Wed, 2015-04-08 18:00
1
1,144 by Iain Abernethy
Fri, 2015-04-10 11:22
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
1,147 by Chikara Andrew
Wed, 2015-07-01 08:08
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