Topic / Topic starter Replies Viewssort descending Last post
Normal topic Ninushiho/niseishin shovel hook, clinch and knee strike.
by shotokanman70 » Wed, 2018-01-24 10:53
4
896 by shotokanman70
Wed, 2018-01-31 12:04
Normal topic Saifa - Oyo for Last Sequence
by Les Bubka » Thu, 2017-12-07 19:05
3
901 by Les Bubka
Fri, 2017-12-08 12:32
Normal topic Naihanchi seminar applications 5 - 8
by Mark B » Tue, 2016-04-26 19:37
0
903 by Mark B
Tue, 2016-04-26 19:53
Hot topic Body contact in Chinto kata
by SWarner » Wed, 2018-02-28 16:16
5
908 by Iain Abernethy
Fri, 2018-03-02 12:10
Hot topic Pinan Nidan final part bunkai
by Nimrod Nir » Wed, 2018-04-18 20:48
10
908 by Nimrod Nir
Tue, 2018-05-01 16:07
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2016-08-23 13:06
0
914 by Mark B
Fri, 2016-08-26 07:35
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette » Fri, 2016-05-06 17:21
0
926 by dhogsette
Mon, 2016-05-09 10:17
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2016-08-02 21:34
0
930 by Mark B
Wed, 2016-08-03 10:19
Normal topic Seipai opening sequence
by Les Bubka » Sat, 2017-01-21 15:49
0
932 by Les Bubka
Sun, 2017-01-22 07:21
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette » Thu, 2016-05-05 03:12
0
941 by dhogsette
Thu, 2016-05-05 09:15
Normal topic Rohai/Chinto Application
by Wastelander » Thu, 2017-01-26 01:05
1
943 by Iain Abernethy
Thu, 2017-01-26 08:22
Normal topic Bespoke Kata Techniques
by Paul_D » Thu, 2017-08-10 10:39
1
950 by Iain Abernethy
Wed, 2017-08-16 10:54
Normal topic Aragaki Seisan
by Mark B » Mon, 2016-06-13 22:56
0
950 by Mark B
Tue, 2016-06-14 10:16
Normal topic Pinan / Heian Yodan Pad-Drill from Lee Taylor
by Iain Abernethy » Tue, 2017-05-23 16:16
1
955 by Marc
Wed, 2017-05-24 16:10
Normal topic Naihanchi Shodan Takedown Defense
by Wastelander » Wed, 2017-05-17 18:45
1
956 by Iain Abernethy
Fri, 2017-05-19 13:34
Normal topic Passai Uppercuts
by Wastelander » Wed, 2017-11-15 06:20
2
963 by Wastelander
Mon, 2018-01-15 18:17
Hot topic Some ideas for Heian godan
by muratmat » Thu, 2018-02-15 17:16
5
964 by muratmat
Sat, 2018-02-17 07:53
Normal topic Niseishi Bunkai and Padwork
by Andy_R » Sat, 2017-05-06 23:34
1
967 by Iain Abernethy
Mon, 2017-05-08 14:45
Normal topic Pinan Yondan
by Les Bubka » Thu, 2017-10-19 11:10
2
970 by Marc
Sun, 2017-10-22 22:13
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander » Wed, 2016-08-03 06:13
0
976 by Wastelander
Wed, 2016-08-03 10:18
Hot topic Kenwa Mabuni - bunkai genius or not?
by Nimrod Nir » Wed, 2018-03-28 01:23
6
978 by Iain Abernethy
Thu, 2018-03-29 12:23
Normal topic Adding Strikes to Applications
by Wastelander » Wed, 2017-01-11 17:52
1
980 by Dash3
Wed, 2017-01-11 21:26
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka » Fri, 2017-03-31 20:33
1
988 by Iain Abernethy
Wed, 2017-04-05 15:57
Normal topic Pinan Shodan (Shorin-Ryu) by Andre Pedersen
by Iain Abernethy » Thu, 2018-02-01 08:37
4
989 by Iain Abernethy
Tue, 2018-03-13 13:33
Normal topic Jion Kata Applications
by Marc » Fri, 2017-10-27 00:01
2
993 by Marc
Sun, 2017-10-29 16:47
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