Topic / Topic starter Replies Views Last postsort ascending
Normal topic Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch
by shotokanman70 » Wed, 2018-03-21 23:28
2
468 by Wastelander
Thu, 2018-03-22 14:06
Normal topic Passai Sagurite-Gamae/Stomp
by Wastelander » Wed, 2018-03-21 15:24
1
514 by Marc
Wed, 2018-03-21 19:56
Normal topic Kanku Dai Bunkai
by Lionel Froidure » Tue, 2018-03-20 10:17
4
646 by Lionel Froidure
Wed, 2018-03-21 09:08
Normal topic Heian Nidan / Pinan Shodan Kata Applications
by Marc » Sun, 2018-03-18 23:30
4
677 by Marc
Tue, 2018-03-20 19:47
Normal topic Ananko Bunkai Part 3
by Lee Taylor » Mon, 2018-03-19 08:42
3
647 by Mark Powell
Tue, 2018-03-20 12:42
Normal topic Transitional Passai Dai to Passai Sho Application
by Wastelander » Thu, 2018-03-08 14:17
3
646 by Lionel Froidure
Tue, 2018-03-20 10:18
Normal topic Pinan Sono San- Opening Sequence
by Les Bubka » Sun, 2018-03-11 21:42
4
759 by Les Bubka
Tue, 2018-03-20 08:51
Normal topic Passai Flow Drill
by Wastelander » Thu, 2018-03-15 14:38
0
483 by Wastelander
Fri, 2018-03-16 11:34
Normal topic Ananko Bunkai Drill part 2
by Lee Taylor » Fri, 2018-03-16 08:57
1
501 by Iain Abernethy
Fri, 2018-03-16 09:53
Normal topic Ananko Bunkai Drill Part 1
by Lee Taylor » Wed, 2018-03-14 09:50
2
565 by Mark Powell
Wed, 2018-03-14 22:44
Normal topic Pinan Shodan / Heian Nidan Blunt Weapon Defence
by Andy_R » Wed, 2018-03-14 12:17
0
420 by Andy_R
Wed, 2018-03-14 14:23
Normal topic Pinan Shodan (Shorin-Ryu) by Andre Pedersen
by Iain Abernethy » Thu, 2018-02-01 08:37
4
989 by Iain Abernethy
Tue, 2018-03-13 13:33
Normal topic Application of Nepai kata
by Mark B » Fri, 2018-03-09 19:46
0
511 by Mark B
Tue, 2018-03-13 12:53
Normal topic Application from the Bubishi
by Mark B » Mon, 2018-03-12 05:52
0
415 by Mark B
Mon, 2018-03-12 17:31
Hot topic Body contact in Chinto kata
by SWarner » Wed, 2018-02-28 16:16
5
906 by Iain Abernethy
Fri, 2018-03-02 12:10
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander » Thu, 2018-03-01 05:00
0
506 by Wastelander
Thu, 2018-03-01 08:31
Normal topic Kata Based Sparring Clips
by Iain Abernethy » Thu, 2018-02-22 15:22
2
4,087 by Iain Abernethy
Fri, 2018-02-23 09:03
Normal topic Application of Nepai kata
by Mark B » Tue, 2018-02-20 05:51
3
688 by Iain Abernethy
Tue, 2018-02-20 10:29
Normal topic Seienchin Kata Bunkai Drill
by Leigh Simms » Sat, 2018-02-17 19:02
3
713 by Iain Abernethy
Mon, 2018-02-19 16:32
Normal topic Using Your Head in the Clinch
by Philios » Tue, 2018-02-13 15:04
4
1,294 by deltabluesman
Mon, 2018-02-19 01:22
Hot topic Some ideas for Heian godan
by muratmat » Thu, 2018-02-15 17:16
5
961 by muratmat
Sat, 2018-02-17 07:53
Normal topic Gojushiho, Naihanchi Sandan, and Kusanku Oyo Bunkai
by Wastelander » Thu, 2018-02-15 02:05
2
548 by Les Bubka
Thu, 2018-02-15 11:44
Normal topic Kata Bunkai Drill Using a Variety of Kata Techniques
by Leigh Simms » Sun, 2018-02-04 18:16
2
792 by Leigh Simms
Tue, 2018-02-06 09:05
Normal topic JION - Taisho part
by Lionel Froidure » Thu, 2018-02-01 10:03
4
857 by Iain Abernethy
Mon, 2018-02-05 18:11
Hot topic Wanted: Application for 3x Morote-Uke in Heian/Pinan Yondan
by Marc » Thu, 2018-01-18 00:51
30
6,270 by Marc
Thu, 2018-02-01 07:00
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