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Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B » Tue, 2016-05-03 12:08
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133 by Mark B
Wed, 2016-05-04 08:57
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson » Tue, 2013-06-18 18:20
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1,236 by Stevenson
Thu, 2013-06-20 08:18
Normal topic Takedown in Fukyugata Ich-1
by dhogsette » Sat, 2016-03-12 17:12
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335 by dhogsette
Mon, 2016-03-14 10:58
Normal topic Shotokan kuzushi waza
by Iain Abernethy » Thu, 2014-07-03 16:38
0
2,877 by Iain Abernethy
Thu, 2014-07-03 16:39
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander » Wed, 2015-09-02 05:52
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673 by Wastelander
Wed, 2015-09-02 08:57
Normal topic Naihanchi Shodan yoi and step across
by Wastelander » Wed, 2015-11-11 16:46
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717 by Wastelander
Thu, 2015-11-12 16:44
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy » Thu, 2013-11-07 17:17
0
1,403 by Iain Abernethy
Thu, 2013-11-07 17:17
Normal topic Takedown In Fukyugata Ich 2
by dhogsette » Mon, 2016-03-14 23:57
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327 by dhogsette
Tue, 2016-03-15 08:30
Normal topic Seisan Bunkai Oyho
by Mark B » Wed, 2014-11-12 16:11
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1,321 by Mark B
Wed, 2014-11-12 16:11
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester » Wed, 2013-07-10 08:14
0
1,042 by Jason Lester
Wed, 2013-07-10 10:14
Normal topic Nakaima no Sai Dai Ni
by Wastelander » Wed, 2015-11-18 14:39
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817 by Wastelander
Wed, 2015-11-18 16:11
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B » Wed, 2014-11-12 16:19
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1,167 by Mark B
Thu, 2014-11-20 13:43
Normal topic Pinan Nidan Drill
by Andy_R » Mon, 2014-05-05 18:12
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1,062 by Andy_R
Tue, 2014-05-06 10:14
Normal topic A couple of Passai Bunkai Oyho
by Mark B » Sat, 2014-11-15 15:07
0
1,115 by Mark B
Thu, 2014-11-20 13:45
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 » Sun, 2015-03-01 12:36
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1,021 by css1971
Sun, 2015-03-01 12:37
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT » Fri, 2013-07-12 09:07
0
900 by JWT
Fri, 2013-07-12 10:40
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy » Wed, 2013-11-20 12:51
0
2,342 by Iain Abernethy
Wed, 2013-11-20 12:51
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander » Sun, 2014-03-23 17:30
1
1,169 by Iain Abernethy
Mon, 2014-03-24 09:29
Normal topic Half way between function and formality? (video)
by Iain Abernethy » Thu, 2014-11-27 12:46
1
1,940 by Kevin73
Wed, 2014-12-10 19:18
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander » Mon, 2013-01-28 17:02
1
1,735 by Nezumi
Tue, 2013-01-29 02:18
Normal topic Nipaipo
by ezzi91 » Fri, 2015-03-13 12:20
1
1,224 by Dale Parker
Mon, 2015-03-30 11:12
Normal topic Okuden Waza
by Thomas » Sat, 2011-01-01 06:16
1
4,967 by Iain Abernethy
Sun, 2011-01-02 12:22
Normal topic Seipai Bunkai
by Iain Abernethy » Fri, 2015-09-25 19:04
1
1,230 by karate10
Sat, 2015-09-26 10:01
Normal topic Push defenses, by request
by Wastelander » Wed, 2015-12-16 13:59
1
598 by Marc
Sun, 2015-12-20 10:16
Normal topic Naihanchi Applications from Ti
by Wastelander » Mon, 2014-03-31 22:13
1
1,181 by Iain Abernethy
Tue, 2014-04-01 10:48
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