Topic / Topic starter Replies Viewssort descending Last post
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander » Wed, 2017-05-31 17:13
1
392 by Tanbukan
Mon, 2017-06-12 11:03
Normal topic Shotokan Enpi
by Bob Davis » Fri, 2017-06-09 15:28
0
392 by Bob Davis
Sat, 2017-06-10 11:49
Normal topic Bunkai Concept: Opposing Forces
by Wastelander » Fri, 2017-03-24 00:49
1
394 by Iain Abernethy
Mon, 2017-03-27 11:18
Normal topic More Aragaki Seisan
by Mark B » Mon, 2016-12-19 21:32
0
397 by Mark B
Mon, 2016-12-19 22:20
Normal topic Application option for Jion
by Mark B » Tue, 2017-03-14 05:52
0
402 by Mark B
Tue, 2017-03-14 10:41
Normal topic Sanchin Kata Bunkai
by Les Bubka » Fri, 2017-02-24 23:20
0
405 by Les Bubka
Sun, 2017-02-26 11:42
Normal topic Juji Uke Against Unarmed
by Cataphract » Thu, 2017-05-18 22:31
2
408 by Wastelander
Fri, 2017-05-19 17:59
Normal topic Aragaki Seisan application
by Mark B » Mon, 2017-05-22 21:20
2
424 by Mark B
Thu, 2017-05-25 09:15
Normal topic Koryu Naihanchi Tegumi Waza
by Mark B » Tue, 2017-06-27 06:09
4
432 by Wastelander
Thu, 2017-06-29 03:56
Hot topic Gorin and Crossed Hand Bunkai Concept
by Wastelander » Fri, 2017-07-07 03:13
6
432 by Iain Abernethy
Tue, 2017-07-11 13:39
Normal topic Adding Strikes to Applications
by Wastelander » Wed, 2017-01-11 17:52
1
447 by Dash3
Wed, 2017-01-11 21:26
Normal topic Heian Sandan Elbow break and Shoulder Lock
by shotokanman70 » Fri, 2017-04-21 02:16
4
451 by Iain Abernethy
Wed, 2017-04-26 09:43
Normal topic Niseishi Bunkai and Padwork
by Andy_R » Sat, 2017-05-06 23:34
1
453 by Iain Abernethy
Mon, 2017-05-08 14:45
Normal topic Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor
by Iain Abernethy » Wed, 2017-05-10 09:16
1
461 by Les Bubka
Wed, 2017-05-10 19:06
Normal topic Rohai/Chinto Application
by Wastelander » Thu, 2017-01-26 01:05
1
468 by Iain Abernethy
Thu, 2017-01-26 08:22
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 » Sun, 2017-03-26 00:11
2
488 by Iain Abernethy
Mon, 2017-03-27 10:47
Normal topic Bassai-Dai Bunkai/Oyo
by Marc » Fri, 2017-06-23 14:05
3
498 by Marc
Thu, 2017-06-29 10:05
Normal topic Katawa Guruma
by Leigh Simms » Sun, 2017-04-30 18:54
4
500 by Les Bubka
Tue, 2017-05-02 09:33
Normal topic Seipai opening sequence
by Les Bubka » Sat, 2017-01-21 15:49
0
501 by Les Bubka
Sun, 2017-01-22 07:21
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette » Mon, 2016-05-16 17:10
0
508 by dhogsette
Mon, 2016-05-16 18:09
Normal topic Shiko-Dachi (square or 'sumo' stance) in application
by Paulenfield » Fri, 2017-04-21 23:38
2
514 by Iain Abernethy
Mon, 2017-04-24 11:06
Normal topic Pinan Godan- Jump as sacrifice throw
by Les Bubka » Sat, 2017-02-11 21:09
2
519 by Les Bubka
Tue, 2017-02-14 10:15
Normal topic Chinte
by bardy1967 » Fri, 2017-06-02 10:04
3
523 by Jon Sloan
Thu, 2017-06-22 10:23
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B » Tue, 2016-05-03 12:08
0
534 by Mark B
Wed, 2016-05-04 08:57
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka » Fri, 2017-03-31 20:33
1
535 by Iain Abernethy
Wed, 2017-04-05 15:57
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