Topic / Topic starter Replies Views Last postsort ascending
Normal topic Passai Flow Drill
by Wastelander » Thu, 2018-03-15 14:38
0
527 by Wastelander
Fri, 2018-03-16 11:34
Normal topic Ananko Bunkai Drill part 2
by Lee Taylor » Fri, 2018-03-16 08:57
1
551 by Iain Abernethy
Fri, 2018-03-16 09:53
Normal topic Ananko Bunkai Drill Part 1
by Lee Taylor » Wed, 2018-03-14 09:50
2
626 by Mark Powell
Wed, 2018-03-14 22:44
Normal topic Pinan Shodan / Heian Nidan Blunt Weapon Defence
by Andy_R » Wed, 2018-03-14 12:17
0
460 by Andy_R
Wed, 2018-03-14 14:23
Normal topic Pinan Shodan (Shorin-Ryu) by Andre Pedersen
by Iain Abernethy » Thu, 2018-02-01 08:37
4
1,092 by Iain Abernethy
Tue, 2018-03-13 13:33
Normal topic Application of Nepai kata
by Mark B » Fri, 2018-03-09 19:46
0
556 by Mark B
Tue, 2018-03-13 12:53
Normal topic Application from the Bubishi
by Mark B » Mon, 2018-03-12 05:52
0
451 by Mark B
Mon, 2018-03-12 17:31
Hot topic Body contact in Chinto kata
by SWarner » Wed, 2018-02-28 16:16
5
1,003 by Iain Abernethy
Fri, 2018-03-02 12:10
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander » Thu, 2018-03-01 05:00
0
537 by Wastelander
Thu, 2018-03-01 08:31
Normal topic Kata Based Sparring Clips
by Iain Abernethy » Thu, 2018-02-22 15:22
2
4,197 by Iain Abernethy
Fri, 2018-02-23 09:03
Normal topic Application of Nepai kata
by Mark B » Tue, 2018-02-20 05:51
3
776 by Iain Abernethy
Tue, 2018-02-20 10:29
Normal topic Seienchin Kata Bunkai Drill
by Leigh Simms » Sat, 2018-02-17 19:02
3
799 by Iain Abernethy
Mon, 2018-02-19 16:32
Normal topic Using Your Head in the Clinch
by Philios » Tue, 2018-02-13 15:04
4
1,370 by deltabluesman
Mon, 2018-02-19 01:22
Hot topic Some ideas for Heian godan
by muratmat » Thu, 2018-02-15 17:16
5
1,054 by muratmat
Sat, 2018-02-17 07:53
Normal topic Gojushiho, Naihanchi Sandan, and Kusanku Oyo Bunkai
by Wastelander » Thu, 2018-02-15 02:05
2
610 by Les Bubka
Thu, 2018-02-15 11:44
Normal topic Kata Bunkai Drill Using a Variety of Kata Techniques
by Leigh Simms » Sun, 2018-02-04 18:16
2
840 by Leigh Simms
Tue, 2018-02-06 09:05
Normal topic JION - Taisho part
by Lionel Froidure » Thu, 2018-02-01 10:03
4
931 by Iain Abernethy
Mon, 2018-02-05 18:11
Hot topic Wanted: Application for 3x Morote-Uke in Heian/Pinan Yondan
by Marc » Thu, 2018-01-18 00:51
30
6,684 by Marc
Thu, 2018-02-01 07:00
Normal topic Ninushiho/niseishin shovel hook, clinch and knee strike.
by shotokanman70 » Wed, 2018-01-24 10:53
4
1,017 by shotokanman70
Wed, 2018-01-31 12:04
Normal topic Karate grappling from Pinan sandan
by Jeb Chiles » Thu, 2018-01-18 19:15
4
3,770 by Jeb Chiles
Mon, 2018-01-29 08:58
Normal topic Application concepts for the Naihanchi boxing system
by Mark B » Tue, 2018-01-23 05:57
4
947 by Mark B
Mon, 2018-01-29 08:46
Normal topic Naihanchi imbalance and strike or throw
by Jeb Chiles » Sun, 2018-01-21 23:04
2
830 by Jeb Chiles
Tue, 2018-01-23 11:13
Normal topic Nijushiho/Niseishi Defense against a two hand shove
by shotokanman70 » Sun, 2018-01-21 17:33
2
628 by shotokanman70
Mon, 2018-01-22 10:47
Normal topic Passai Uppercuts
by Wastelander » Wed, 2017-11-15 06:20
2
1,037 by Wastelander
Mon, 2018-01-15 18:17
Normal topic Tegumi from Naihanchi tie ups, control position.
by Jeb Chiles » Sun, 2018-01-14 18:11
2
820 by Jeb Chiles
Mon, 2018-01-15 11:10
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