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Normal topic Passai Flow Drill
by Wastelander » Thu, 2018-03-15 14:38
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397 by Wastelander
Fri, 2018-03-16 11:34
Normal topic More Kushanku / Kanku-Dai bunkai from Don Came
by Iain Abernethy » Sat, 2017-04-29 12:34
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2,112 by Iain Abernethy
Sat, 2017-04-29 12:34
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto » Mon, 2014-10-20 00:37
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1,657 by Drew Loto
Tue, 2014-10-21 09:25
Normal topic Naihanchi seminar applications 5 - 8
by Mark B » Tue, 2016-04-26 19:37
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851 by Mark B
Tue, 2016-04-26 19:53
Normal topic Naihanchi seminar applications 9 - 12
by Mark B » Fri, 2016-04-29 12:35
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1,145 by Mark B
Mon, 2016-05-02 10:26
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2016-08-02 21:34
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873 by Mark B
Wed, 2016-08-03 10:19
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander » Wed, 2015-06-10 15:09
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1,438 by Wastelander
Fri, 2015-06-12 11:05
Normal topic Another Waza Wednesday with Iain - Pinan Yondan
by Wastelander » Wed, 2017-12-20 15:07
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560 by Wastelander
Fri, 2017-12-22 08:51
Normal topic Pinan Sandan rear grab defense
by Wastelander » Wed, 2017-08-09 20:38
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572 by Wastelander
Thu, 2017-08-10 07:41
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander » Wed, 2016-08-03 06:13
0
923 by Wastelander
Wed, 2016-08-03 10:18
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
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1,339 by JWT
Fri, 2015-08-21 10:18
Normal topic Application option for Jion
by Mark B » Tue, 2017-03-14 05:52
0
681 by Mark B
Tue, 2017-03-14 10:41
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy » Wed, 2017-04-12 10:58
0
1,909 by Iain Abernethy
Wed, 2017-04-12 10:58
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2017-05-02 09:20
0
566 by Mark B
Wed, 2017-05-03 09:28
Normal topic E.K.A. short weapons demo
by Jason Lester » Wed, 2012-11-14 10:01
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2,025 by Jason Lester
Mon, 2012-11-19 14:30
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B » Tue, 2016-05-03 12:08
0
946 by Mark B
Wed, 2016-05-04 08:57
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 » Mon, 2011-10-24 14:03
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2,042 by Kevin73
Mon, 2011-10-24 14:03
Normal topic Application for Naihanchi
by Mark B » Mon, 2016-01-04 21:39
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1,249 by Mark B
Tue, 2016-01-05 10:14
Normal topic The last two techniques of Jion
by Cataphract » Wed, 2017-04-12 15:19
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618 by Cataphract
Wed, 2017-04-12 15:19
Normal topic Some videos for the Kyokushin dudes
by Krammy » Tue, 2014-06-24 23:28
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1,836 by Krammy
Wed, 2014-06-25 09:48
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy » Tue, 2017-05-02 16:22
0
579 by Iain Abernethy
Tue, 2017-05-02 16:22
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette » Thu, 2016-05-05 03:12
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893 by dhogsette
Thu, 2016-05-05 09:15
Normal topic Pinan Yondan - Kuzushi Training
by Les Bubka » Fri, 2017-09-29 19:20
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539 by Les Bubka
Mon, 2017-10-02 13:50
Normal topic Seienchin Shoulder Wheel Throw?
by Nimrod Nir » Tue, 2018-04-24 17:27
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41 by Nimrod Nir
Tue, 2018-04-24 17:27
Normal topic Shotokan Enpi
by Bob Davis » Fri, 2017-06-09 15:28
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805 by Bob Davis
Sat, 2017-06-10 11:49
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