Topic / Topic starter Replies Viewssort descending Last post
Normal topic Juji Uke Against Unarmed
by Cataphract » Thu, 2017-05-18 22:31
2
586 by Wastelander
Fri, 2017-05-19 17:59
Hot topic Bunkai/Applications for Gankaku / Chinto
by Marc » Tue, 2017-10-03 00:48
10
591 by Paul_L
Wed, 2017-10-04 15:15
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette » Mon, 2016-05-16 17:10
0
598 by dhogsette
Mon, 2016-05-16 18:09
Normal topic Passai application
by Mark B » Wed, 2017-07-12 09:45
2
611 by Mark B
Thu, 2017-07-13 10:07
Normal topic Seipai opening sequence
by Les Bubka » Sat, 2017-01-21 15:49
0
612 by Les Bubka
Sun, 2017-01-22 07:21
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2016-08-23 13:06
0
614 by Mark B
Fri, 2016-08-26 07:35
Normal topic Kake Dachi in Pinan Yondan
by Les Bubka » Thu, 2017-10-05 22:53
3
614 by Marc
Fri, 2017-10-20 22:20
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B » Tue, 2016-05-03 12:08
0
620 by Mark B
Wed, 2016-05-04 08:57
Normal topic Rohai/Chinto Application
by Wastelander » Thu, 2017-01-26 01:05
1
621 by Iain Abernethy
Thu, 2017-01-26 08:22
Normal topic Aragaki Seisan application
by Mark B » Mon, 2017-05-22 21:20
2
624 by Mark B
Thu, 2017-05-25 09:15
Normal topic Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor
by Iain Abernethy » Wed, 2017-05-10 09:16
1
628 by Les Bubka
Wed, 2017-05-10 19:06
Normal topic Heian Sandan Elbow break and Shoulder Lock
by shotokanman70 » Fri, 2017-04-21 02:16
4
630 by Iain Abernethy
Wed, 2017-04-26 09:43
Normal topic Niseishi Bunkai and Padwork
by Andy_R » Sat, 2017-05-06 23:34
1
651 by Iain Abernethy
Mon, 2017-05-08 14:45
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 » Sun, 2017-03-26 00:11
2
662 by Iain Abernethy
Mon, 2017-03-27 10:47
Normal topic Naihanchi seminar applications 5 - 8
by Mark B » Tue, 2016-04-26 19:37
0
665 by Mark B
Tue, 2016-04-26 19:53
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2016-08-02 21:34
0
674 by Mark B
Wed, 2016-08-03 10:19
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette » Thu, 2016-05-05 03:12
0
683 by dhogsette
Thu, 2016-05-05 09:15
Normal topic Pinan Godan- Jump as sacrifice throw
by Les Bubka » Sat, 2017-02-11 21:09
2
686 by Les Bubka
Tue, 2017-02-14 10:15
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka » Fri, 2017-03-31 20:33
1
686 by Iain Abernethy
Wed, 2017-04-05 15:57
Normal topic Pinan Shodan/ Heian Nidan Opening
by Les Bubka » Tue, 2017-08-01 13:49
4
688 by Marc
Mon, 2017-08-07 00:07
Hot topic Naihanchi Irimi-Uchi (Entering Strikes)
by Wastelander » Wed, 2017-10-18 06:58
5
698 by Iain Abernethy
Fri, 2017-10-20 09:09
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander » Wed, 2016-08-03 06:13
0
718 by Wastelander
Wed, 2016-08-03 10:18
Normal topic Aragaki Seisan
by Mark B » Mon, 2016-06-13 22:56
0
722 by Mark B
Tue, 2016-06-14 10:16
Normal topic Shiko-Dachi (square or 'sumo' stance) in application
by Paulenfield » Fri, 2017-04-21 23:38
2
729 by Iain Abernethy
Mon, 2017-04-24 11:06
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette » Fri, 2016-05-06 17:21
0
732 by dhogsette
Mon, 2016-05-09 10:17
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