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Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey » Fri, 2014-05-16 04:07
0
2,142 by KeithFoskey
Thu, 2014-05-22 15:57
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy » Wed, 2017-04-26 11:23
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379 by Iain Abernethy
Wed, 2017-04-26 11:23
Normal topic Takedown in Fukyugata Ich--5
by dhogsette » Sat, 2016-04-09 16:00
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925 by dhogsette
Tue, 2016-04-12 17:04
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau » Thu, 2013-09-12 12:36
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2,072 by Tau
Wed, 2013-09-18 11:16
Normal topic Kusanku Oyo Bunkai
by Wastelander » Thu, 2015-08-06 03:30
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1,289 by Wastelander
Thu, 2015-08-06 03:30
Normal topic Push defenses, by request
by Wastelander » Wed, 2015-12-16 13:59
1
1,133 by Marc
Sun, 2015-12-20 10:16
Normal topic Naihanchi Shodan Takedown Defense
by Wastelander » Wed, 2017-05-17 18:45
1
503 by Iain Abernethy
Fri, 2017-05-19 13:34
Normal topic Seipai Bunkai
by Iain Abernethy » Fri, 2015-09-25 19:04
1
1,931 by karate10
Sat, 2015-09-26 10:01
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 » Fri, 2017-04-28 03:48
1
412 by Marc
Tue, 2017-05-02 07:38
Normal topic Okuden Waza
by Thomas » Sat, 2011-01-01 06:16
1
5,924 by Iain Abernethy
Sun, 2011-01-02 12:22
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander » Thu, 2015-10-08 05:24
1
1,469 by Iain Abernethy
Tue, 2015-10-13 13:48
Normal topic Naihanchi Applications from Ti
by Wastelander » Mon, 2014-03-31 22:13
1
1,773 by Iain Abernethy
Tue, 2014-04-01 10:48
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd » Mon, 2015-12-21 14:03
1
1,373 by Marc
Tue, 2015-12-22 21:34
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka » Fri, 2017-03-31 20:33
1
697 by Iain Abernethy
Wed, 2017-04-05 15:57
Normal topic Group Bunkai Analysis Number 2! Make your suggestions!
by Iain Abernethy » Sat, 2015-03-21 11:54
1
1,916 by Dod
Wed, 2015-03-25 10:51
Normal topic Angles and limb control applied in boxing and…some other fight
by MCM180 » Sat, 2017-04-29 04:04
1
2,202 by Iain Abernethy
Sat, 2017-04-29 08:47
Normal topic Can any movement have an application
by Finlay » Tue, 2012-03-20 08:10
1
1,792 by Iain Abernethy
Wed, 2012-03-21 12:21
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure » Fri, 2016-05-27 08:42
1
1,096 by Mark Powell
Mon, 2016-05-30 11:55
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander » Wed, 2015-06-17 16:35
1
1,760 by Quick2Kick
Mon, 2015-06-22 18:15
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander » Wed, 2015-10-28 16:30
1
1,380 by Spaniard
Thu, 2015-10-29 09:08
Normal topic Pinan / Heian Yodan Pad-Drill from Lee Taylor
by Iain Abernethy » Tue, 2017-05-23 16:16
1
511 by Marc
Wed, 2017-05-24 16:10
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander » Wed, 2016-06-01 15:16
1
1,048 by Mark B
Tue, 2016-06-07 06:36
Normal topic Naihanchi Nidan Inward "Block"
by Wastelander » Wed, 2016-09-21 18:39
1
1,189 by Marcus_1
Mon, 2016-09-26 18:27
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
1,581 by Chikara Andrew
Wed, 2015-07-01 08:08
Normal topic Adding Strikes to Applications
by Wastelander » Wed, 2017-01-11 17:52
1
569 by Dash3
Wed, 2017-01-11 21:26
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