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Normal topic Pinan Shodan application and supplementary exercise
by Wastelander » Wed, 2015-06-10 15:09
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1,473 by Wastelander
Fri, 2015-06-12 11:05
Normal topic Application option for Jion
by Mark B » Tue, 2017-03-14 05:52
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730 by Mark B
Tue, 2017-03-14 10:41
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy » Wed, 2017-04-12 10:58
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1,949 by Iain Abernethy
Wed, 2017-04-12 10:58
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2017-05-02 09:20
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609 by Mark B
Wed, 2017-05-03 09:28
Normal topic E.K.A. short weapons demo
by Jason Lester » Wed, 2012-11-14 10:01
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2,061 by Jason Lester
Mon, 2012-11-19 14:30
Normal topic Pinan Sandan rear grab defense
by Wastelander » Wed, 2017-08-09 20:38
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611 by Wastelander
Thu, 2017-08-10 07:41
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander » Wed, 2016-08-03 06:13
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967 by Wastelander
Wed, 2016-08-03 10:18
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
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1,381 by JWT
Fri, 2015-08-21 10:18
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 » Mon, 2011-10-24 14:03
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2,084 by Kevin73
Mon, 2011-10-24 14:03
Normal topic Application for Naihanchi
by Mark B » Mon, 2016-01-04 21:39
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1,300 by Mark B
Tue, 2016-01-05 10:14
Normal topic The last two techniques of Jion
by Cataphract » Wed, 2017-04-12 15:19
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661 by Cataphract
Wed, 2017-04-12 15:19
Normal topic Some videos for the Kyokushin dudes
by Krammy » Tue, 2014-06-24 23:28
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1,881 by Krammy
Wed, 2014-06-25 09:48
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy » Tue, 2017-05-02 16:22
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616 by Iain Abernethy
Tue, 2017-05-02 16:22
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B » Tue, 2016-05-03 12:08
0
995 by Mark B
Wed, 2016-05-04 08:57
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
1,963 by Chikara Andrew
Wed, 2015-07-01 08:08
Normal topic Pinan Shodan Takedown
by Wastelander » Wed, 2017-11-08 16:48
1
632 by Les Bubka
Thu, 2017-11-09 07:06
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka » Tue, 2017-04-18 14:44
1
773 by Iain Abernethy
Wed, 2017-04-19 20:39
Normal topic Passai Sagurite-Gamae/Stomp
by Wastelander » Wed, 2018-03-21 15:24
1
505 by Marc
Wed, 2018-03-21 19:56
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander » Wed, 2015-04-08 18:00
1
1,842 by Iain Abernethy
Fri, 2015-04-10 11:22
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
2,922 by Iain Abernethy
Mon, 2014-04-28 10:20
Normal topic Interesting blog post on kata training
by Peregrine » Wed, 2010-09-15 13:47
1
3,071 by shoshinkanuk
Mon, 2010-09-20 15:38
Normal topic "Elbow Wing" Oyo Bunkai vs. Front Choke
by Wastelander » Wed, 2017-08-16 15:50
1
1,009 by Marc
Thu, 2017-08-24 22:06
Normal topic Application concepts for Passai
by Mark B » Tue, 2017-10-03 07:17
1
725 by Iain Abernethy
Tue, 2017-10-03 16:29
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey » Tue, 2014-04-29 04:16
1
3,061 by Iain Abernethy
Tue, 2014-04-29 12:03
Normal topic Tekki shodan- 2 man drill
by Chatan1979 » Wed, 2014-07-30 03:35
1
2,121 by Iain Abernethy
Thu, 2014-07-31 08:37
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