Topic / Topic starter Replies Views Last postsort ascending
Hot topic Koryu Naihanchi application
by Mark B » Tue, 2017-03-28 06:03
8
1,785 by Mark B
Thu, 2017-04-06 07:39
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka » Fri, 2017-03-31 20:33
1
920 by Iain Abernethy
Wed, 2017-04-05 15:57
Normal topic Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking
by shotokanman70 » Thu, 2017-03-23 02:16
4
1,276 by Iain Abernethy
Wed, 2017-04-05 15:37
Normal topic Gedan Barai Flowdrill
by Leigh Simms » Sun, 2017-03-26 23:49
4
1,433 by Leigh Simms
Tue, 2017-03-28 09:26
Normal topic Bunkai Concept: Opposing Forces
by Wastelander » Fri, 2017-03-24 00:49
1
754 by Iain Abernethy
Mon, 2017-03-27 11:18
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 » Sun, 2017-03-26 00:11
2
999 by Iain Abernethy
Mon, 2017-03-27 10:47
Normal topic Don Came on Kushanku / Kanku-Dai
by Iain Abernethy » Sun, 2017-03-26 15:08
0
1,155 by Iain Abernethy
Sun, 2017-03-26 15:12
Normal topic Maybe controversial: Kobudo Application
by Chatan1979 » Thu, 2017-03-23 01:11
4
3,300 by Iain Abernethy
Thu, 2017-03-23 12:13
Hot topic Heian Nidan flow drill
by Chatan1979 » Mon, 2017-03-20 12:40
5
1,633 by Marc
Tue, 2017-03-21 20:33
Normal topic Pinan Shodan Simultaneous Chest Block and Front Kick
by dhogsette » Sat, 2017-03-18 18:18
3
1,477 by Iain Abernethy
Mon, 2017-03-20 10:35
Hot topic Heian nidan / Pinan shodan (opening sequence)
by muratmat » Wed, 2017-03-15 17:31
5
1,538 by Marc
Sat, 2017-03-18 22:26
Normal topic Pinan Yondan/Kusanku vs. "Hockey Punches"
by Wastelander » Wed, 2017-03-15 17:20
4
1,486 by Marc
Sat, 2017-03-18 21:32
Normal topic Application option for Jion
by Mark B » Tue, 2017-03-14 05:52
0
677 by Mark B
Tue, 2017-03-14 10:41
Normal topic Pinan / Heian sandan opening section
by Les Bubka » Thu, 2017-03-09 21:43
2
1,415 by Les Bubka
Tue, 2017-03-14 10:39
Normal topic Basic Uke-Waza Limb Control Drills
by Wastelander » Wed, 2017-03-01 06:46
0
644 by Wastelander
Wed, 2017-03-01 08:26
Normal topic Pinan Shodan Opening Moves
by dhogsette » Sat, 2017-02-25 15:53
2
1,152 by Wastelander
Mon, 2017-02-27 21:42
Normal topic Sanchin Kata Bunkai
by Les Bubka » Fri, 2017-02-24 23:20
0
655 by Les Bubka
Sun, 2017-02-26 11:42
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander » Wed, 2017-02-22 17:27
0
633 by Wastelander
Thu, 2017-02-23 11:18
Normal topic Gedan-Barai Limb Control, Drills, and Follow-Ups
by Wastelander » Fri, 2017-02-17 06:13
4
3,847 by Wastelander
Wed, 2017-02-22 17:33
Hot topic Tensho Kata Bunkai
by Les Bubka » Fri, 2016-12-23 15:26
9
4,168 by Les Bubka
Thu, 2017-02-16 09:55
Hot topic Pinan/Heian Yondan Morote-Uke Sequence
by Wastelander » Wed, 2017-02-08 16:41
7
1,959 by Iain Abernethy
Tue, 2017-02-14 21:25
Hot topic Seipai Bunkai
by Les Bubka » Fri, 2017-02-10 07:34
7
1,527 by Les Bubka
Tue, 2017-02-14 20:22
Normal topic Pinan Godan- Jump as sacrifice throw
by Les Bubka » Sat, 2017-02-11 21:09
2
1,014 by Les Bubka
Tue, 2017-02-14 10:15
Normal topic Application for kata Jion
by Mark B » Tue, 2017-01-24 06:09
4
1,939 by Wastelander
Fri, 2017-01-27 21:05
Normal topic Rohai/Chinto Application
by Wastelander » Thu, 2017-01-26 01:05
1
877 by Iain Abernethy
Thu, 2017-01-26 08:22
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