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Koryu Naihanchi application by Mark B » Tue, 2017-03-28 06:03 |
8 |
1,786 |
by Mark B Thu, 2017-04-06 07:39 |
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Te Osae Uke, Nukite from Pinan by Les Bubka » Fri, 2017-03-31 20:33 |
1 |
922 |
by Iain Abernethy Wed, 2017-04-05 15:57 |
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Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking by shotokanman70 » Thu, 2017-03-23 02:16 |
4 |
1,280 |
by Iain Abernethy Wed, 2017-04-05 15:37 |
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Gedan Barai Flowdrill by Leigh Simms » Sun, 2017-03-26 23:49 |
4 |
1,435 |
by Leigh Simms Tue, 2017-03-28 09:26 |
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Bunkai Concept: Opposing Forces by Wastelander » Fri, 2017-03-24 00:49 |
1 |
756 |
by Iain Abernethy Mon, 2017-03-27 11:18 |
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Simple one-technique flow drill: Gedan Berai arm lock by shotokanman70 » Sun, 2017-03-26 00:11 |
2 |
1,000 |
by Iain Abernethy Mon, 2017-03-27 10:47 |
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Don Came on Kushanku / Kanku-Dai by Iain Abernethy » Sun, 2017-03-26 15:08 |
0 |
1,156 |
by Iain Abernethy Sun, 2017-03-26 15:12 |
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Maybe controversial: Kobudo Application by Chatan1979 » Thu, 2017-03-23 01:11 |
4 |
3,304 |
by Iain Abernethy Thu, 2017-03-23 12:13 |
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Heian Nidan flow drill by Chatan1979 » Mon, 2017-03-20 12:40 |
5 |
1,635 |
by Marc Tue, 2017-03-21 20:33 |
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Pinan Shodan Simultaneous Chest Block and Front Kick by dhogsette » Sat, 2017-03-18 18:18 |
3 |
1,480 |
by Iain Abernethy Mon, 2017-03-20 10:35 |
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Heian nidan / Pinan shodan (opening sequence) by muratmat » Wed, 2017-03-15 17:31 |
5 |
1,542 |
by Marc Sat, 2017-03-18 22:26 |
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Pinan Yondan/Kusanku vs. "Hockey Punches" by Wastelander » Wed, 2017-03-15 17:20 |
4 |
1,489 |
by Marc Sat, 2017-03-18 21:32 |
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Application option for Jion by Mark B » Tue, 2017-03-14 05:52 |
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678 |
by Mark B Tue, 2017-03-14 10:41 |
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Pinan / Heian sandan opening section by Les Bubka » Thu, 2017-03-09 21:43 |
2 |
1,417 |
by Les Bubka Tue, 2017-03-14 10:39 |
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Basic Uke-Waza Limb Control Drills by Wastelander » Wed, 2017-03-01 06:46 |
0 |
645 |
by Wastelander Wed, 2017-03-01 08:26 |
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Pinan Shodan Opening Moves by dhogsette » Sat, 2017-02-25 15:53 |
2 |
1,155 |
by Wastelander Mon, 2017-02-27 21:42 |
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Sanchin Kata Bunkai by Les Bubka » Fri, 2017-02-24 23:20 |
0 |
656 |
by Les Bubka Sun, 2017-02-26 11:42 |
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Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter by Wastelander » Wed, 2017-02-22 17:27 |
0 |
636 |
by Wastelander Thu, 2017-02-23 11:18 |
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Gedan-Barai Limb Control, Drills, and Follow-Ups by Wastelander » Fri, 2017-02-17 06:13 |
4 |
3,851 |
by Wastelander Wed, 2017-02-22 17:33 |
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Tensho Kata Bunkai by Les Bubka » Fri, 2016-12-23 15:26 |
9 |
4,172 |
by Les Bubka Thu, 2017-02-16 09:55 |
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Pinan/Heian Yondan Morote-Uke Sequence by Wastelander » Wed, 2017-02-08 16:41 |
7 |
1,961 |
by Iain Abernethy Tue, 2017-02-14 21:25 |
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Seipai Bunkai by Les Bubka » Fri, 2017-02-10 07:34 |
7 |
1,529 |
by Les Bubka Tue, 2017-02-14 20:22 |
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Pinan Godan- Jump as sacrifice throw by Les Bubka » Sat, 2017-02-11 21:09 |
2 |
1,015 |
by Les Bubka Tue, 2017-02-14 10:15 |
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Application for kata Jion by Mark B » Tue, 2017-01-24 06:09 |
4 |
1,943 |
by Wastelander Fri, 2017-01-27 21:05 |
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Rohai/Chinto Application by Wastelander » Thu, 2017-01-26 01:05 |
1 |
878 |
by Iain Abernethy Thu, 2017-01-26 08:22 |
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