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Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor by Iain Abernethy » Wed, 2017-05-10 09:16 |
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4,436 |
by Les Bubka Wed, 2017-05-10 19:06 |
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Naihanchi Nidan Armbar from the Clinch by Wastelander » Wed, 2016-06-29 06:11 |
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3,776 |
by Iain Abernethy Wed, 2016-06-29 10:15 |
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Motobu and Two Kinds of Kata Evolution? by Iain Abernethy » Tue, 2020-09-15 16:01 |
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4,686 |
by Axel Sat, 2020-09-26 13:34 |
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Naihanchi trap/backfist bunkai by Wastelander » Wed, 2015-09-09 19:03 |
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4,343 |
by Marc Tue, 2015-09-15 20:33 |
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Attended a Vince Morris Seminar on Saturday by Wastelander » Mon, 2013-01-28 17:02 |
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6,205 |
by Nezumi Tue, 2013-01-29 02:18 |
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Don Came on Pinan-Nidan / Heian-Shodan Bunkai by Iain Abernethy » Wed, 2016-06-29 11:05 |
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5,479 |
by Marc Mon, 2016-07-04 21:15 |
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Naihanchi Shodan Application and Timing with Richard Poage by Wastelander » Fri, 2018-11-23 13:37 |
1 |
3,633 |
by Iain Abernethy Mon, 2018-11-26 10:51 |
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A Throw from the Naihanchi Morote-Tsuki by Wastelander » Sun, 2014-03-23 17:30 |
1 |
5,317 |
by Iain Abernethy Mon, 2014-03-24 09:29 |
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Chinto applications from this weekend by Jeb Chiles » Sun, 2021-08-08 19:32 |
1 |
1,850 |
by Iain Abernethy Mon, 2021-09-06 18:37 |
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Pinan shodan applications in class by Jeb Chiles » Wed, 2023-04-19 20:41 |
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2,169 |
by Jeb Chiles Mon, 2023-04-24 21:59 |
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Naihanchi Shodan Takedown Defense by Wastelander » Wed, 2017-05-17 18:45 |
1 |
3,758 |
by Iain Abernethy Fri, 2017-05-19 13:34 |
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Tuite and Tegumi from Naihanchi Oyo by Jeb Chiles » Wed, 2020-01-01 23:08 |
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2,659 |
by Iain Abernethy Sat, 2020-01-04 12:13 |
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Half way between function and formality? (video) by Iain Abernethy » Thu, 2014-11-27 12:46 |
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5,181 |
by Kevin73 Wed, 2014-12-10 19:18 |
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Pinan Sono San - End Sequence by Les Bubka » Wed, 2018-06-13 14:33 |
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3,349 |
by Marc Wed, 2018-06-13 16:42 |
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Enpi Takedown: A Fighting Application by shotokanman70 » Wed, 2019-06-12 11:04 |
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3,162 |
by Les Bubka Wed, 2019-06-12 22:05 |
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Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down by shotokanman70 » Fri, 2017-04-28 03:48 |
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3,452 |
by Marc Tue, 2017-05-02 07:38 |
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Okuden Waza by Thomas » Sat, 2011-01-01 06:16 |
1 |
10,822 |
by Iain Abernethy Sun, 2011-01-02 12:22 |
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Naihanchi Shodan Arm Scissor Choke by Wastelander » Thu, 2016-05-19 02:53 |
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3,914 |
by Iain Abernethy Thu, 2016-05-19 09:28 |
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Nipaipo by ezzi91 » Fri, 2015-03-13 12:20 |
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5,075 |
by Dale Parker Mon, 2015-03-30 11:12 |
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Enbusen Article & Multiple Attackers by AllyWhytock » Wed, 2017-12-06 08:00 |
1 |
4,089 |
by Iain Abernethy Wed, 2017-12-06 10:52 |
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Push defenses, by request by Wastelander » Wed, 2015-12-16 13:59 |
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4,006 |
by Marc Sun, 2015-12-20 10:16 |
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Te Osae Uke, Nukite from Pinan by Les Bubka » Fri, 2017-03-31 20:33 |
1 |
3,843 |
by Iain Abernethy Wed, 2017-04-05 15:57 |
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Application of crane stance move by Heath White » Sun, 2020-01-05 21:21 |
1 |
2,763 |
by Iain Abernethy Mon, 2020-01-06 09:45 |
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Walking away pad drill by Jeb Chiles » Wed, 2020-02-26 05:28 |
1 |
2,497 |
by Iain Abernethy Wed, 2020-02-26 07:45 |
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Naihanchi Applications from Ti by Wastelander » Mon, 2014-03-31 22:13 |
1 |
5,036 |
by Iain Abernethy Tue, 2014-04-01 10:48 |
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