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Hot topic Pinan/Heian Godan Opening Sequence
by Tau » Sun, 2015-07-05 19:29
5
2,150 by JWT
Tue, 2015-08-25 09:14
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley » Mon, 2011-02-21 14:06
5
5,335 by Iain Abernethy
Wed, 2011-02-23 07:46
Hot topic Kiai Points in Kata
by steveablack » Wed, 2015-04-08 21:37
5
2,649 by Iain Abernethy
Fri, 2015-04-10 11:05
Hot topic Gedan Barai wrist release and take down.
by DaveB » Thu, 2015-07-09 08:14
5
2,161 by Iain Abernethy
Sun, 2015-07-12 10:00
Hot topic katapedia.org
by css1971 » Wed, 2015-09-02 23:56
5
1,961 by css1971
Tue, 2015-09-15 21:42
Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy » Tue, 2016-05-10 13:22
5
2,329 by Th0mas
Fri, 2016-05-13 16:26
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy » Fri, 2013-08-30 11:43
5
2,348 by Iain Abernethy
Tue, 2013-09-03 11:18
Hot topic Another Heian Sandan clip
by Chatan1979 » Wed, 2014-05-07 01:20
5
2,381 by Chatan1979
Thu, 2014-05-22 16:18
Hot topic The same?
by swdw » Wed, 2011-03-02 05:18
5
2,600 by Th0mas
Tue, 2011-03-08 20:37
Hot topic Second to last Shuto Uke in Passai
by Drew Loto » Fri, 2012-06-29 03:56
5
2,674 by Jon Sloan
Fri, 2012-07-27 10:18
Hot topic Naihanchi/Tekki Bunkai
by Wastelander » Mon, 2013-09-09 15:05
5
3,239 by Wastelander
Thu, 2013-09-12 15:27
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi » Sat, 2012-09-22 23:26
5
4,562 by JWT
Sun, 2012-10-07 14:46
Hot topic Bassai/Passai on the floor
by Andi Kidd » Tue, 2015-12-01 10:56
5
1,442 by Andi Kidd
Mon, 2015-12-21 14:13
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R » Wed, 2013-05-08 22:46
5
2,648 by Andy_R
Fri, 2013-06-21 23:20
Hot topic Repeated patterns across katas
by Kevin73 » Wed, 2014-11-19 21:44
5
2,556 by Jose Garcia
Thu, 2015-01-22 04:22
Hot topic Bassai-Dai Opening Sequence
by GNARL » Thu, 2011-06-30 08:07
5
4,189 by Th0mas
Thu, 2013-08-29 18:02
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander » Mon, 2014-05-19 15:38
5
3,658 by Wastelander
Wed, 2014-05-28 16:02
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander » Wed, 2013-11-27 13:59
5
3,255 by Wastelander
Mon, 2013-12-02 01:20
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 » Thu, 2014-03-27 12:41
5
3,195 by Chatan1979
Thu, 2014-04-03 09:56
Hot topic Bassai Dai Shuto application
by tubbydrawers » Mon, 2011-10-17 13:25
5
3,763 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield » Fri, 2015-03-20 19:29
5
2,311 by Iain Abernethy
Sat, 2015-03-21 11:37
Hot topic Kihon Kata
by diadicic » Mon, 2011-05-02 15:48
5
4,105 by Mikky
Sun, 2012-03-04 01:25
Hot topic Jion Oyo pad exercise
by Mark B » Fri, 2015-10-09 22:05
5
1,340 by Iain Abernethy
Tue, 2015-10-13 19:04
Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms » Mon, 2016-05-02 23:12
6
769 by Mark Powell
Tue, 2016-05-03 18:06
Hot topic Order of kata
by BSnyder » Wed, 2011-05-18 23:04
6
3,523 by pete.watson
Mon, 2011-05-23 22:55
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