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Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R » Wed, 2013-05-08 22:46
5
3,611 by Andy_R
Fri, 2013-06-21 23:20
Normal topic Nipaipo
by ezzi91 » Fri, 2015-03-13 12:20
1
1,940 by Dale Parker
Mon, 2015-03-30 11:12
Normal topic Sasae-Enpi-Uchi Application - Destroying the Attack
by Wastelander » Wed, 2016-07-06 15:12
2
1,526 by Tau
Thu, 2016-07-21 13:47
Hot topic Bunkai/Applications for Tekki-Nidan / Naihanchi-Nidan
by Marc » Tue, 2017-09-12 23:33
6
1,508 by Mark B
Thu, 2017-09-14 16:57
Hot topic Generating Power in Shuto Uke
by nielmag » Fri, 2011-03-11 19:23
6
6,165 by shoshinkanuk
Thu, 2011-03-17 14:59
Normal topic Empi/Wanshu
by DaveB » Sun, 2013-07-14 10:55
3
3,806 by DaveB
Wed, 2013-07-17 07:11
Normal topic A selection of Seisan Bunkai Oyo
by Mark B » Tue, 2015-05-12 18:59
2
2,150 by OnlySeisan
Fri, 2015-06-05 09:51
Hot topic Application for Aragaki Seisan
by Mark B » Fri, 2016-08-26 18:34
10
3,250 by Mark B
Tue, 2016-08-30 10:32
Hot topic Jion Introduction
by Lionel Froidure » Thu, 2017-10-12 08:41
10
1,129 by Jordan Giarratano
Tue, 2017-10-24 18:24
Hot topic Bassai-Dai Opening Sequence
by GNARL » Thu, 2011-06-30 08:07
5
5,707 by Th0mas
Thu, 2013-08-29 18:02
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau » Thu, 2013-09-12 12:36
0
2,112 by Tau
Wed, 2013-09-18 11:16
Normal topic Kusanku Oyo Bunkai
by Wastelander » Thu, 2015-08-06 03:30
0
1,327 by Wastelander
Thu, 2015-08-06 03:30
Hot topic Moments of doubt
by Leigh Simms » Mon, 2016-12-19 20:56
21
3,714 by Iain Abernethy
Sun, 2017-01-01 11:39
Hot topic Nukite
by Paul_L » Sun, 2017-11-19 13:59
12
825 by Iain Abernethy
Mon, 2017-11-27 22:55
Hot topic Confirmations About Karate
by Thomas » Sat, 2011-09-17 13:48
8
5,112 by shoshinkanuk
Mon, 2011-10-24 15:27
Hot topic Naihanchi/Tekki application or conincidence
by Spaniard » Fri, 2013-11-22 05:39
7
5,293 by nielmag
Tue, 2013-11-26 17:57
Normal topic Passai gedan-shuto-uke sequence application
by Wastelander » Wed, 2015-09-23 04:44
3
1,802 by karate10
Fri, 2015-09-25 11:11
Normal topic Gedan-Barai Limb Control, Drills, and Follow-Ups
by Wastelander » Fri, 2017-02-17 06:13
4
3,248 by Wastelander
Wed, 2017-02-22 17:33
Normal topic Techniques of humiliation
by Drew Loto » Wed, 2012-02-15 17:42
3
3,015 by shoshinkanuk
Fri, 2012-02-17 18:09
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander » Sun, 2014-03-23 17:30
1
1,779 by Iain Abernethy
Mon, 2014-03-24 09:29
Normal topic Push defenses, by request
by Wastelander » Wed, 2015-12-16 13:59
1
1,187 by Marc
Sun, 2015-12-20 10:16
Normal topic Gedan Barai Flowdrill
by Leigh Simms » Sun, 2017-03-26 23:49
4
993 by Leigh Simms
Tue, 2017-03-28 09:26
Hot topic Stepping Backwards in Kihon
by nielmag » Fri, 2012-07-13 18:51
12
7,658 by Jason Lester
Sat, 2012-07-28 12:31
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander » Mon, 2014-05-19 15:38
5
4,666 by Wastelander
Wed, 2014-05-28 16:02
Hot topic Gojushiho Opening Moves
by dhogsette » Mon, 2016-02-15 02:55
9
3,882 by Iain Abernethy
Thu, 2016-02-18 00:47
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