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Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure » Fri, 2016-05-27 08:42
1
1,094 by Mark Powell
Mon, 2016-05-30 11:55
Normal topic Kata and Roberto Durans In-Fighting
by Iain Abernethy » Mon, 2017-07-24 11:37
4
2,319 by GPNorwich
Mon, 2017-07-24 16:40
Normal topic Pinan Shodan/ Heian Nidan Opening
by Les Bubka » Tue, 2017-08-01 13:49
4
699 by Marc
Mon, 2017-08-07 00:07
Normal topic Taikyoku Kata
by ANWAR » Fri, 2011-01-21 09:15
4
4,846 by Harald
Sat, 2011-01-22 14:51
Hot topic Primary and secondary bunkai
by Drew Loto » Sat, 2013-06-08 04:03
8
4,915 by DaveB
Tue, 2013-06-11 08:07
Hot topic Wankan Kata
by Zach_MB » Mon, 2015-03-30 01:11
21
14,915 by Marc
Fri, 2015-12-11 22:10
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander » Wed, 2016-08-03 06:13
0
720 by Wastelander
Wed, 2016-08-03 10:18
Hot topic Naihanchi Shodan vs "Hockey Punches"
by Wastelander » Wed, 2017-09-20 06:31
14
1,268 by Wastelander
Fri, 2017-09-22 20:15
Normal topic Flinch response in Kata/forms
by Finlay » Fri, 2011-05-13 10:59
4
4,743 by Finlay
Sun, 2011-05-22 06:30
Hot topic Yama Zuki and Kempo Connection?
by RMS86 » Wed, 2013-08-21 05:47
18
13,049 by nielmag
Mon, 2013-09-09 19:43
Normal topic YAY! Interesting Kyokushin bunkai!
by Krammy » Mon, 2015-06-22 15:19
2
2,486 by senshido
Tue, 2015-06-23 13:15
Normal topic Naihanchi Nidan Inward "Block"
by Wastelander » Wed, 2016-09-21 18:39
1
1,188 by Marcus_1
Mon, 2016-09-26 18:27
Normal topic Fukyugata Ich Bunkai Sequence Drill
by dhogsette » Sat, 2017-10-28 21:16
2
342 by Iain Abernethy
Mon, 2017-10-30 13:02
Hot topic Kata footwork
by PASmith » Fri, 2011-07-29 12:42
12
7,017 by PASmith
Tue, 2011-08-02 12:00
Hot topic Different terms used in bunkai
by WadoBen » Tue, 2013-10-15 11:11
8
7,771 by ky0han
Thu, 2013-10-17 21:19
Hot topic Kata a Complete Fighting System
by Michael Rust » Fri, 2015-08-21 19:06
11
4,553 by OnlySeisan
Tue, 2015-09-15 20:33
Normal topic Bunkai Checklist
by Marc » Sun, 2017-01-08 22:10
3
1,075 by Marc
Wed, 2017-01-11 22:30
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 » Mon, 2011-10-24 14:03
0
1,851 by Kevin73
Mon, 2011-10-24 14:03
Hot topic Jissen Kata - Ashihara style
by Black Tiger » Mon, 2013-12-16 10:53
18
14,201 by Black Tiger
Thu, 2014-03-20 08:49
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander » Wed, 2015-10-28 16:30
1
1,380 by Spaniard
Thu, 2015-10-29 09:08
Normal topic Pinan / Heian sandan opening section
by Les Bubka » Thu, 2017-03-09 21:43
2
1,020 by Les Bubka
Tue, 2017-03-14 10:39
Hot topic Head turns in kata
by pete.watson » Tue, 2012-03-20 23:42
8
8,348 by Jon Sloan
Tue, 2012-08-21 14:23
Hot topic Heian/Pinan Yondan Drills
by ky0han » Mon, 2014-04-07 14:40
6
4,106 by JWT
Tue, 2014-04-15 09:38
Normal topic Application for Naihanchi
by Mark B » Mon, 2016-01-04 21:39
0
1,065 by Mark B
Tue, 2016-01-05 10:14
Hot topic Jion seminar footage
by Mark B » Tue, 2017-04-11 20:59
8
2,020 by Iain Abernethy
Thu, 2017-04-13 08:40
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