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Hot topic movement variance
by Finlay » Tue, 2012-02-07 05:56
14
8,157 by karate10
Thu, 2012-07-26 01:14
Hot topic Heian/Pinan Sandan Drills
by ky0han » Mon, 2014-03-03 07:46
12
7,674 by ky0han
Wed, 2014-03-12 21:49
Normal topic Kubo no Kon Application
by Wastelander » Thu, 2015-12-10 00:14
0
902 by Wastelander
Thu, 2015-12-10 09:28
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 » Sun, 2017-03-26 00:11
2
546 by Iain Abernethy
Mon, 2017-03-27 10:47
Hot topic Second to last Shuto Uke in Passai
by Drew Loto » Fri, 2012-06-29 03:56
5
3,480 by Jon Sloan
Fri, 2012-07-27 10:18
Normal topic Some Bunkai from Pinan Godan
by Tau » Sat, 2014-05-10 19:10
0
1,518 by Tau
Thu, 2014-05-22 15:52
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander » Mon, 2016-02-08 14:34
2
1,208 by Mark B
Mon, 2016-02-08 19:34
Normal topic Sakugawa no kun Oyo
by Chatan1979 » Sun, 2017-05-21 14:54
0
394 by Chatan1979
Mon, 2017-05-22 09:16
Normal topic Naihanchi Oyo
by Mark B » Tue, 2017-04-25 20:10
0
289 by Mark B
Wed, 2017-04-26 09:49
Hot topic Application for Mae-Geri landing in Oi-Zuki (as in Kata Wankan)
by Marc » Tue, 2012-09-18 20:44
17
11,037 by Jon Sloan
Wed, 2012-09-26 16:41
Normal topic White Crane Boxing and Sanchin (video)
by Iain Abernethy » Wed, 2014-09-03 17:47
3
5,045 by karate10
Fri, 2014-11-07 12:43
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy » Thu, 2016-04-07 16:08
0
848 by Iain Abernethy
Thu, 2016-04-07 16:08
Normal topic Passai application
by Mark B » Wed, 2017-07-12 19:54
0
322 by Mark B
Thu, 2017-07-13 09:43
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester » Wed, 2013-01-23 22:21
0
1,894 by Jason Lester
Thu, 2013-01-24 10:04
Normal topic Half way between function and formality? (video)
by Iain Abernethy » Thu, 2014-11-27 12:46
1
2,374 by Kevin73
Wed, 2014-12-10 19:18
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander » Thu, 2016-05-19 02:53
1
881 by Iain Abernethy
Thu, 2016-05-19 09:28
Hot topic Review of Four Basic Gedan Uke Applications
by dhogsette » Wed, 2017-09-20 04:43
6
360 by dhogsette
Sat, 2017-09-23 18:59
Hot topic Not in Karate/Kata
by StuartA » Mon, 2010-10-18 17:42
8
4,889 by Black Tiger
Mon, 2010-11-29 17:04
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R » Wed, 2013-05-08 22:46
5
3,375 by Andy_R
Fri, 2013-06-21 23:20
Normal topic Nipaipo
by ezzi91 » Fri, 2015-03-13 12:20
1
1,818 by Dale Parker
Mon, 2015-03-30 11:12
Normal topic Sasae-Enpi-Uchi Application - Destroying the Attack
by Wastelander » Wed, 2016-07-06 15:12
2
1,367 by Tau
Thu, 2016-07-21 13:47
Hot topic Generating Power in Shuto Uke
by nielmag » Fri, 2011-03-11 19:23
6
5,688 by shoshinkanuk
Thu, 2011-03-17 14:59
Normal topic Empi/Wanshu
by DaveB » Sun, 2013-07-14 10:55
3
3,593 by DaveB
Wed, 2013-07-17 07:11
Normal topic A selection of Seisan Bunkai Oyo
by Mark B » Tue, 2015-05-12 18:59
2
1,967 by OnlySeisan
Fri, 2015-06-05 09:51
Hot topic Application for Aragaki Seisan
by Mark B » Fri, 2016-08-26 18:34
10
2,617 by Mark B
Tue, 2016-08-30 10:32
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