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Hot topic Origin of Shiho Kosokun?
by Lee Taylor » Sat, 2011-08-06 11:11
15
15,587 by ky0han
Fri, 2014-03-28 14:20
Normal topic Notes on Naihanchi Nidan
by Mark Cook » Tue, 2013-10-29 01:54
3
3,479 by Kokoro
Fri, 2013-11-01 15:20
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms » Sun, 2015-08-30 13:07
2
2,170 by Iain Abernethy
Mon, 2015-08-31 10:44
Normal topic Video footage from Seienchin seminar
by Les Bubka » Sun, 2017-01-15 22:20
3
898 by Les Bubka
Mon, 2017-01-16 20:06
Hot topic Heian Shodan Movements 1 to 6
by shotokanman70 » Wed, 2018-01-10 03:43
6
581 by Marc
Wed, 2018-01-10 23:46
Hot topic Kosa dachi
by RAC » Sun, 2011-11-06 18:31
9
7,117 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Hot topic Some interesting Pinan kata close-combat applications.
by brianp » Tue, 2013-12-31 23:30
5
3,925 by Iain Abernethy
Mon, 2014-01-06 10:11
Normal topic Practical Solo Practice - need advice as to if that's possible
by Alex.M » Wed, 2015-11-04 23:10
4
3,291 by Mark B
Tue, 2015-11-10 13:55
Normal topic Pinan Shodan Simultaneous Chest Block and Front Kick
by dhogsette » Sat, 2017-03-18 18:18
3
1,304 by Iain Abernethy
Mon, 2017-03-20 10:35
Normal topic Application of Nepai kata
by Mark B » Tue, 2018-02-20 05:51
3
274 by Iain Abernethy
Tue, 2018-02-20 10:29
Normal topic Tekki/Naihanchi Sandan
by DaveB » Fri, 2012-03-30 13:50
2
3,527 by DaveB
Wed, 2012-04-11 07:59
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy » Wed, 2014-04-16 16:43
3
2,989 by Brodie
Thu, 2014-07-10 19:07
Hot topic Naihanchi application
by Mark B » Mon, 2016-01-11 22:09
6
3,134 by Mark B
Wed, 2016-01-13 16:43
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka » Tue, 2017-04-18 14:44
1
610 by Iain Abernethy
Wed, 2017-04-19 20:39
Hot topic My own application for the beginning of Chinto
by Wastelander » Sun, 2012-08-12 01:48
23
16,040 by Iain Abernethy
Tue, 2013-02-05 07:13
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander » Tue, 2014-07-01 16:01
2
3,305 by Wastelander
Thu, 2014-07-03 15:02
Normal topic Takedown in Fukyugata Ich-1
by dhogsette » Sat, 2016-03-12 17:12
0
927 by dhogsette
Mon, 2016-03-14 10:58
Normal topic Saifa bunkai
by DaveJH » Tue, 2017-05-02 19:22
0
666 by DaveJH
Wed, 2017-05-03 09:25
Hot topic Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo
by Jason Lester » Tue, 2012-12-04 14:12
6
5,961 by Jason Lester
Wed, 2012-12-12 06:45
Normal topic Chinto opening sequence
by Gavin J Poffley » Tue, 2014-11-11 12:21
4
3,488 by Gavin J Poffley
Thu, 2014-11-13 15:10
Hot topic Bassai-Dai Opening Sequence
by Lionel Froidure » Thu, 2016-05-05 17:59
6
2,839 by Iain Abernethy
Tue, 2016-05-10 09:07
Normal topic Shotokan Enpi
by Bob Davis » Fri, 2017-06-09 15:28
0
714 by Bob Davis
Sat, 2017-06-10 11:49
Hot topic How do you drill Bunkai?
by Iain Abernethy » Wed, 2010-09-15 07:20
11
8,002 by Kyoshi
Tue, 2010-09-28 09:57
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi » Sun, 2013-03-31 15:10
3
4,605 by Kyoshi
Mon, 2013-04-01 10:57
Normal topic Heian Godan application
by Chatan1979 » Wed, 2015-02-11 03:36
3
2,513 by karate10
Sun, 2015-02-15 03:32
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