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Hot topic Technique or Concept
by michael rosenbaum » Tue, 2011-02-22 17:10
8
1,876 by miket
Thu, 2011-03-03 22:16
Normal topic Tekki nidan kata blog
by gazrichards » Thu, 2013-06-27 23:01
4
1,272 by DaveB
Sat, 2013-06-29 23:58
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson » Mon, 2011-06-20 15:29
36
12,806 by Paul Anderson
Tue, 2011-06-28 13:26
Normal topic The Bunkai Blueprint
by Iain Abernethy » Fri, 2013-08-23 18:08
2
733 by Wastelander
Wed, 2013-08-28 18:07
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy » Mon, 2011-09-05 13:04
6
2,076 by Ben Kelly
Wed, 2011-09-07 13:07
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy » Thu, 2013-10-31 09:18
3
1,154 by Wastelander
Thu, 2013-10-31 18:54
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki » Wed, 2011-11-23 12:18
8
2,433 by Sandy
Sat, 2011-11-26 22:43
Hot topic A contrarian's perspective.
by brianp » Thu, 2014-01-09 18:15
9
1,420 by Enrico
Tue, 2014-03-18 11:21
Hot topic Back to basics front kick
by Finlay » Fri, 2012-05-04 04:50
9
1,931 by DaveB
Sun, 2012-08-05 18:14
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
782 by Iain Abernethy
Mon, 2014-04-28 10:20
Hot topic "Block"
by Tau » Sat, 2012-09-01 16:13
19
2,945 by Zach Zinn
Thu, 2012-09-06 22:17
Normal topic Shotokan kuzushi waza
by Iain Abernethy » Thu, 2014-07-03 16:38
0
1,903 by Iain Abernethy
Thu, 2014-07-03 16:39
Hot topic Kanku Dai Kata Application Help
by DanKelso » Mon, 2012-12-31 16:06
25
4,654 by JWT
Tue, 2013-12-10 18:02
Normal topic Chinto opening sequence
by Gavin J Poffley » Tue, 2014-11-11 12:21
4
1,221 by Gavin J Poffley
Thu, 2014-11-13 15:10
Hot topic Principles of Kata
by tubbydrawers » Sat, 2010-10-02 09:31
9
2,145 by Iain Abernethy
Mon, 2010-10-11 07:15
Hot topic Heian Yondan - First Part
by JWT » Sun, 2013-04-28 11:54
8
1,469 by JWT
Tue, 2013-04-30 17:37
Hot topic The same?
by swdw » Wed, 2011-03-02 05:18
5
1,422 by Th0mas
Tue, 2011-03-08 20:37
Hot topic Pinan / Heian Yondan Bunkai (opening combat tactics) (Page: 1, 2)
by Jason Lester » Wed, 2013-07-03 06:51
51
26,886 by ky0han
Sat, 2013-07-20 13:53
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson » Wed, 2011-06-22 17:07
7
2,214 by Tau
Fri, 2011-08-26 12:33
Hot topic Need help with Wado's Rohai
by WadoBen » Sun, 2013-08-25 09:35
10
2,235 by Dale Parker
Wed, 2013-09-04 16:30
Hot topic Mystery kata
by Lee Richardson » Fri, 2011-09-09 19:54
8
1,794 by Brian Crighton
Mon, 2011-11-14 19:39
Hot topic Sanchin and Seisan Bunkai
by Kyoshi » Thu, 2013-10-31 12:29
14
4,187 by rshively
Thu, 2014-10-30 09:56
Hot topic Heian Yondan
by Jon Sloan » Fri, 2012-01-06 19:07
15
2,114 by Th0mas
Mon, 2012-02-20 19:53
Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander » Fri, 2014-01-10 05:47
7
2,173 by mike23
Wed, 2014-01-15 03:07
Hot topic Palm Heel Strike
by nielmag » Wed, 2012-05-16 19:27
24
5,220 by ky0han
Tue, 2013-10-01 06:59
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