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Hot topic Heian Yondan - First Part
by JWT » Sun, 2013-04-28 11:54
8
3,318 by JWT
Tue, 2013-04-30 17:37
Hot topic Bunkai throwing, grappling, and sweeping
by Dale Parker » Thu, 2015-03-26 17:05
14
5,396 by Iain Abernethy
Fri, 2015-04-10 09:47
Hot topic Technique or Concept
by michael rosenbaum » Tue, 2011-02-22 17:10
8
3,636 by miket
Thu, 2011-03-03 22:16
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester » Wed, 2013-07-10 08:14
0
1,093 by Jason Lester
Wed, 2013-07-10 10:14
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander » Wed, 2015-06-17 16:35
1
1,199 by Quick2Kick
Mon, 2015-06-22 18:15
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson » Mon, 2011-06-20 15:29
36
22,206 by Paul Anderson
Tue, 2011-06-28 13:26
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy » Fri, 2013-08-30 11:43
5
2,272 by Iain Abernethy
Tue, 2013-09-03 11:18
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
0
763 by JWT
Fri, 2015-08-21 10:18
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy » Mon, 2011-09-05 13:04
6
3,294 by Ben Kelly
Wed, 2011-09-07 13:07
Hot topic Damian Laszuk shows bunkai for Kyokushins Saifa
by Iain Abernethy » Wed, 2013-11-13 19:51
12
5,936 by Krammy
Sun, 2014-02-09 13:28
Hot topic One-legged turn in Chinto
by Wastelander » Thu, 2015-10-15 05:05
7
1,974 by Iain Abernethy
Wed, 2015-10-21 09:57
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki » Wed, 2011-11-23 12:18
8
5,330 by Sandy
Sat, 2011-11-26 22:43
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen » Fri, 2014-02-07 02:07
40
19,666 by Oerjan Nilsen
Tue, 2015-09-15 20:31
Hot topic Naihanchi Shodan Opening Sequence Padwork Drill
by Wastelander » Wed, 2015-12-30 14:27
7
1,280 by Mark B
Sat, 2016-01-02 10:10
Hot topic Back to basics front kick
by Finlay » Fri, 2012-05-04 04:50
9
4,235 by DaveB
Sun, 2012-08-05 18:14
Normal topic Pinan Nidan Drill
by Andy_R » Mon, 2014-05-05 18:12
0
1,120 by Andy_R
Tue, 2014-05-06 10:14
Hot topic Chicken Beak Technique in Gojushiho
by dhogsette » Fri, 2016-02-26 19:49
10
1,482 by Iain Abernethy
Thu, 2016-03-03 11:14
Hot topic "Block"
by Tau » Sat, 2012-09-01 16:13
19
7,600 by Zach Zinn
Thu, 2012-09-06 22:17
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard » Thu, 2014-07-31 01:43
1
1,208 by Iain Abernethy
Thu, 2014-07-31 08:31
Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms » Mon, 2016-05-02 23:12
6
664 by Mark Powell
Tue, 2016-05-03 18:06
Hot topic Kanku Dai Kata Application Help
by DanKelso » Mon, 2012-12-31 16:06
25
10,887 by JWT
Tue, 2013-12-10 18:02
Hot topic Pinan Shodan Opening Movements
by Wastelander » Wed, 2015-02-04 13:51
5
2,078 by css1971
Fri, 2015-02-06 20:16
Hot topic Principles of Kata
by tubbydrawers » Sat, 2010-10-02 09:31
9
4,563 by Iain Abernethy
Mon, 2010-10-11 07:15
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander » Wed, 2016-06-01 15:16
1
466 by Mark B
Tue, 2016-06-07 06:36
Normal topic Bunkai 'Study Group'
by Andy_R » Sun, 2013-04-28 22:15
4
2,503 by Andy_R
Wed, 2013-05-08 22:40
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