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Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms » Mon, 2016-05-02 23:12
6
776 by Mark Powell
Tue, 2016-05-03 18:06
Hot topic Kata footwork
by PASmith » Fri, 2011-07-29 12:42
12
5,373 by PASmith
Tue, 2011-08-02 12:00
Hot topic Different terms used in bunkai
by WadoBen » Tue, 2013-10-15 11:11
8
5,001 by ky0han
Thu, 2013-10-17 21:19
Hot topic Naihanchi Sandan Application
by Wastelander » Wed, 2015-01-28 14:18
5
2,168 by Wastelander
Fri, 2015-01-30 20:00
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure » Fri, 2016-05-27 08:42
1
506 by Mark Powell
Mon, 2016-05-30 11:55
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 » Mon, 2011-10-24 14:03
0
1,459 by Kevin73
Mon, 2011-10-24 14:03
Hot topic Jissen Kata - Ashihara style
by Black Tiger » Mon, 2013-12-16 10:53
18
10,433 by Black Tiger
Thu, 2014-03-20 08:49
Hot topic Bunkai throwing, grappling, and sweeping
by Dale Parker » Thu, 2015-03-26 17:05
14
5,730 by Iain Abernethy
Fri, 2015-04-10 09:47
Hot topic Head turns in kata
by pete.watson » Tue, 2012-03-20 23:42
8
6,886 by Jon Sloan
Tue, 2012-08-21 14:23
Hot topic Heian/Pinan Yondan Drills
by ky0han » Mon, 2014-04-07 14:40
6
3,001 by JWT
Tue, 2014-04-15 09:38
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander » Wed, 2015-06-17 16:35
1
1,254 by Quick2Kick
Mon, 2015-06-22 18:15
Normal topic shukokai kata bunkai
by Greg » Mon, 2012-08-06 23:47
3
2,781 by shoshinkanuk
Fri, 2012-08-10 23:54
Normal topic Some videos for the Kyokushin dudes
by Krammy » Tue, 2014-06-24 23:28
0
1,287 by Krammy
Wed, 2014-06-25 09:48
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
0
793 by JWT
Fri, 2015-08-21 10:18
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi » Thu, 2012-11-22 16:28
3
3,145 by karim_benakli
Sun, 2012-11-25 07:43
Hot topic The votes are in! Pick from the final three!
by Iain Abernethy » Wed, 2014-10-29 17:06
8
2,878 by Andrew Carr-Locke
Wed, 2014-11-05 16:25
Hot topic One-legged turn in Chinto
by Wastelander » Thu, 2015-10-15 05:05
7
2,107 by Iain Abernethy
Wed, 2015-10-21 09:57
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy » Wed, 2013-03-27 19:36
2
2,197 by Stevenson
Thu, 2013-04-11 21:22
Hot topic Naihanchi Shodan Opening Sequence Padwork Drill
by Wastelander » Wed, 2015-12-30 14:27
7
1,396 by Mark B
Sat, 2016-01-02 10:10
Normal topic Taikyoku Kata
by ANWAR » Fri, 2011-01-21 09:15
4
3,767 by Harald
Sat, 2011-01-22 14:51
Hot topic Primary and secondary bunkai
by Drew Loto » Sat, 2013-06-08 04:03
8
3,524 by DaveB
Tue, 2013-06-11 08:07
Hot topic Chicken Beak Technique in Gojushiho
by dhogsette » Fri, 2016-02-26 19:49
10
1,632 by Iain Abernethy
Thu, 2016-03-03 11:14
Normal topic Flinch response in Kata/forms
by Finlay » Fri, 2011-05-13 10:59
4
3,735 by Finlay
Sun, 2011-05-22 06:30
Hot topic Kata and Internal Memory
by Iain Abernethy » Wed, 2013-08-21 10:11
7
6,084 by Iain Abernethy
Thu, 2013-08-22 12:59
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B » Tue, 2016-05-03 12:08
0
321 by Mark B
Wed, 2016-05-04 08:57
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