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Normal topic A simple Tachimura no Naihanchi application
by Wastelander » Wed, 2017-10-04 07:03
2
342 by Paul_L
Thu, 2017-10-05 08:34
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson » Wed, 2011-06-22 17:07
7
5,520 by Tau
Fri, 2011-08-26 12:33
Hot topic Origin of Tekki name change
by Leigh Simms » Fri, 2013-08-30 14:07
24
14,474 by Dale Parker
Wed, 2013-09-04 19:35
Hot topic Kata designed for wannabe-MMA enemies?
by MCM180 » Mon, 2015-07-20 18:42
6
4,645 by OnlySeisan
Wed, 2015-07-22 10:41
Normal topic Naihanchi seminar
by Mark B » Fri, 2016-11-25 21:01
3
1,563 by Mark B
Wed, 2016-11-30 21:10
Normal topic Passai Uppercuts
by Wastelander » Wed, 2017-11-15 06:20
0
191 by Wastelander
Wed, 2017-11-15 07:14
Hot topic Mystery kata
by Lee Richardson » Fri, 2011-09-09 19:54
8
4,829 by Brian Crighton
Mon, 2011-11-14 19:39
Hot topic Tensho Kata
by Dale Parker » Tue, 2013-11-19 01:20
11
7,107 by harlan
Thu, 2013-11-28 01:10
Normal topic Naihanchi trap/backfist bunkai
by Wastelander » Wed, 2015-09-09 19:03
1
1,396 by Marc
Tue, 2015-09-15 20:33
Hot topic Pinan/Heian Yondan Morote-Uke Sequence
by Wastelander » Wed, 2017-02-08 16:41
7
1,198 by Iain Abernethy
Tue, 2017-02-14 21:25
Hot topic Heian Yondan
by Jon Sloan » Fri, 2012-01-06 19:07
15
7,618 by Th0mas
Mon, 2012-02-20 19:53
Normal topic Interpretation of Bunkai
by James Munn » Mon, 2014-02-10 03:16
3
2,986 by Th0mas
Mon, 2014-02-24 21:57
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT » Mon, 2015-11-30 11:31
2
1,181 by JWT
Tue, 2015-12-01 08:27
Normal topic Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking
by shotokanman70 » Thu, 2017-03-23 02:16
4
795 by Iain Abernethy
Wed, 2017-04-05 15:37
Hot topic Palm Heel Strike
by nielmag » Wed, 2012-05-16 19:27
24
19,012 by ky0han
Tue, 2013-10-01 06:59
Hot topic Another Heian Sandan clip
by Chatan1979 » Wed, 2014-05-07 01:20
5
3,200 by Chatan1979
Thu, 2014-05-22 16:18
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander » Wed, 2016-02-03 21:43
2
1,034 by dhogsette
Thu, 2016-02-04 10:00
Normal topic Heian Sandan Elbow break and Shoulder Lock
by shotokanman70 » Fri, 2017-04-21 02:16
4
630 by Iain Abernethy
Wed, 2017-04-26 09:43
Hot topic The Block Part II - Shuto Preparation
by Stevenson » Wed, 2012-09-05 23:23
9
5,431 by Zach Zinn
Sat, 2012-09-08 00:31
Hot topic Application for opening sequence of Jitte
by Mark B » Mon, 2014-08-18 18:51
8
5,127 by Iain Abernethy
Tue, 2014-09-02 09:19
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander » Wed, 2016-03-23 13:42
4
1,781 by dhogsette
Fri, 2016-03-25 08:40
Normal topic Niseishi Bunkai and Padwork
by Andy_R » Sat, 2017-05-06 23:34
1
651 by Iain Abernethy
Mon, 2017-05-08 14:45
Normal topic Alternative Shuto Application
by Tau » Wed, 2013-01-02 23:33
2
2,682 by Quick2Kick
Wed, 2013-03-06 19:17
Hot topic application for the second sequence of Niseishi/Nijushiho
by Mark B » Wed, 2014-11-19 19:49
7
3,898 by Mark B
Wed, 2014-11-26 09:12
Normal topic Applications for the Opening Sequence to Fukyugata Ni
by dhogsette » Thu, 2016-05-12 19:26
0
780 by dhogsette
Mon, 2016-05-16 09:58

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