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Hot topic Sanchin and Seisan Bunkai
by Kyoshi » Thu, 2013-10-31 12:29
14
7,875 by rshively
Thu, 2014-10-30 09:56
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy » Wed, 2015-08-19 15:50
2
2,423 by Iain Abernethy
Fri, 2015-08-21 11:33
Hot topic Heian Yondan
by Jon Sloan » Fri, 2012-01-06 19:07
15
4,283 by Th0mas
Mon, 2012-02-20 19:53
Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander » Fri, 2014-01-10 05:47
7
3,342 by mike23
Wed, 2014-01-15 03:07
Hot topic Jion Oyo pad exercise
by Mark B » Fri, 2015-10-09 22:05
5
896 by Iain Abernethy
Tue, 2015-10-13 19:04
Hot topic Palm Heel Strike
by nielmag » Wed, 2012-05-16 19:27
24
10,204 by ky0han
Tue, 2013-10-01 06:59
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey » Tue, 2014-04-29 04:16
1
1,532 by Iain Abernethy
Tue, 2014-04-29 12:03
Normal topic Naihanchi Shodan morote-tsuki/haito-uchi/enpi-uchi
by Wastelander » Wed, 2015-12-23 18:46
3
736 by Wastelander
Mon, 2015-12-28 18:11
Hot topic The Block Part II - Shuto Preparation
by Stevenson » Wed, 2012-09-05 23:23
9
3,195 by Zach Zinn
Sat, 2012-09-08 00:31
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander » Thu, 2014-07-03 16:55
3
1,949 by Dale Parker
Thu, 2014-07-10 12:21
Hot topic Kanku Dai Kata Application Help
by DanKelso » Mon, 2012-12-31 16:06
25
8,942 by JWT
Tue, 2013-12-10 18:02
Hot topic Principles of Kata
by tubbydrawers » Sat, 2010-10-02 09:31
9
3,818 by Iain Abernethy
Mon, 2010-10-11 07:15
Hot topic Heian Yondan - First Part
by JWT » Sun, 2013-04-28 11:54
8
2,687 by JWT
Tue, 2013-04-30 17:37
Hot topic Naihanchi Sandan Application
by Wastelander » Wed, 2015-01-28 14:18
5
1,543 by Wastelander
Fri, 2015-01-30 20:00
Hot topic Changes in Funakoshi's Karate during his lifetime
by Iain Abernethy » Wed, 2011-03-02 09:47
12
4,597 by Iain Abernethy
Thu, 2011-03-03 08:20
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester » Sat, 2013-07-06 09:59
3
1,873 by Jason Lester
Mon, 2013-07-08 12:51
Hot topic Bunkai throwing, grappling, and sweeping
by Dale Parker » Thu, 2015-03-26 17:05
14
3,991 by Iain Abernethy
Fri, 2015-04-10 09:47
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy » Sat, 2011-06-25 09:55
1
1,814 by shoshinkanuk
Sat, 2011-06-25 13:16
Hot topic Pinan Kata history
by Jon Jepson » Tue, 2013-08-27 12:25
30
11,064 by Iain Abernethy
Tue, 2013-09-03 11:21
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander » Wed, 2015-06-17 16:35
1
913 by Quick2Kick
Mon, 2015-06-22 18:15
Hot topic Taikyoku and other beginning katas and bunkai
by Kevin73 » Tue, 2011-09-13 19:24
12
5,364 by Senseidyer
Tue, 2012-03-20 21:11
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy » Thu, 2013-11-07 17:17
0
1,306 by Iain Abernethy
Thu, 2013-11-07 17:17
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
0
603 by JWT
Fri, 2015-08-21 10:18
Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy » Mon, 2012-01-30 13:09
2
3,246 by Tau
Mon, 2012-02-27 16:54
Hot topic Purpose of Cresent kicks in kata.
by brianp » Mon, 2014-01-13 16:45
10
5,062 by Matt Perlingiero
Fri, 2014-01-17 17:29
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