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Hot topic Jion Oyo pad exercise
by Mark B » Fri, 2015-10-09 22:05
5
2,752 by Iain Abernethy
Tue, 2015-10-13 19:04
Normal topic Pinan / Heian sandan opening section
by Les Bubka » Thu, 2017-03-09 21:43
2
1,232 by Les Bubka
Tue, 2017-03-14 10:39
Hot topic Tai Chi applications and karate forms...
by miket » Thu, 2012-03-01 20:34
8
6,780 by Dale Parker
Fri, 2012-03-16 15:09
Hot topic 2 More short application videos: Heian Sandan and tekki shodan
by Chatan1979 » Wed, 2014-04-02 02:20
9
6,190 by Chatan1979
Mon, 2014-04-28 22:36
Normal topic Naihanchi Shodan morote-tsuki/haito-uchi/enpi-uchi
by Wastelander » Wed, 2015-12-23 18:46
3
2,047 by Wastelander
Mon, 2015-12-28 18:11
Hot topic Naihanchi Shodan Opening Sequence Padwork Drill
by Wastelander » Wed, 2015-12-30 14:27
7
2,535 by Mark B
Sat, 2016-01-02 10:10
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy » Wed, 2017-04-12 10:58
0
1,744 by Iain Abernethy
Wed, 2017-04-12 10:58
Hot topic Pinan Nidan application drills
by dfallen » Sat, 2012-08-04 06:06
21
15,013 by dfallen
Tue, 2012-08-21 04:22
Normal topic Kanku-Dai Application
by Chatan1979 » Tue, 2014-06-24 01:15
2
2,240 by Iain Abernethy
Tue, 2014-06-24 10:13
Hot topic Chicken Beak Technique in Gojushiho
by dhogsette » Fri, 2016-02-26 19:49
10
4,440 by Iain Abernethy
Thu, 2016-03-03 11:14
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2017-05-02 09:20
0
441 by Mark B
Wed, 2017-05-03 09:28
Normal topic E.K.A. short weapons demo
by Jason Lester » Wed, 2012-11-14 10:01
0
1,899 by Jason Lester
Mon, 2012-11-19 14:30
Hot topic The votes are in! Pick from the final three!
by Iain Abernethy » Wed, 2014-10-29 17:06
8
4,292 by Andrew Carr-Locke
Wed, 2014-11-05 16:25
Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms » Mon, 2016-05-02 23:12
6
2,378 by Mark Powell
Tue, 2016-05-03 18:06
Hot topic Pinan Sono Ichi/Pinan Nidan / Heian Shodan
by Les Bubka » Thu, 2017-05-25 11:37
15
2,718 by Les Bubka
Thu, 2017-06-01 08:50
Hot topic Appreciating the depth of kata
by Iain Abernethy » Thu, 2013-03-21 09:34
15
10,859 by Jason Lester
Mon, 2013-03-25 11:12
Hot topic Naihanchi Sandan Application
by Wastelander » Wed, 2015-01-28 14:18
5
3,211 by Wastelander
Fri, 2015-01-30 20:00
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure » Fri, 2016-05-27 08:42
1
1,303 by Mark Powell
Mon, 2016-05-30 11:55
Normal topic Pinan Sandan rear grab defense
by Wastelander » Wed, 2017-08-09 20:38
0
455 by Wastelander
Thu, 2017-08-10 07:41
Hot topic Kata & Natural Movements (Page: 1, 2)
by michael rosenbaum » Thu, 2011-01-20 18:26
32
20,743 by swdw
Sat, 2011-02-19 16:44
Hot topic Nijushiho bunkai blog
by gazrichards » Wed, 2013-06-05 16:34
6
5,035 by JWT
Fri, 2013-06-28 13:39
Hot topic Bunkai throwing, grappling, and sweeping
by Dale Parker » Thu, 2015-03-26 17:05
14
9,240 by Iain Abernethy
Fri, 2015-04-10 09:47
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander » Wed, 2016-08-03 06:13
0
794 by Wastelander
Wed, 2016-08-03 10:18
Hot topic Does kata assume unarmed attackers?
by Paul_L » Tue, 2017-09-26 15:58
10
1,180 by Mark B
Thu, 2017-09-28 08:55
Hot topic Kihon Kata
by diadicic » Mon, 2011-05-02 15:48
5
5,587 by Mikky
Sun, 2012-03-04 01:25
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